Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card
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Chapter 7, Problem 8SC
Summary Introduction

Introduction:

Vitamins are the substances, which the body requires to develop and grow naturally. Vitamin D helps the body absorb calcium. Calcium is one of the prime building elements of the bone. A lack of vitamin D can result in bone disorders, like rickets or osteoporosis. Vitamin D also exhibits a function in the muscle, nerve, and immune systems.

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