Exercise Physiology: Theory and Application to Fitness and Performance
Exercise Physiology: Theory and Application to Fitness and Performance
9th Edition
ISBN: 9780073523538
Author: Scott K Powers, Edward T Howley
Publisher: McGraw-Hill Education
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Chapter 18, Problem 4O
Summary Introduction

To enlist: Water-soluble and fat soluble vitamins and describe what toxicity is and class of vitamins that is more likely to cause problem.

Introduction: A nutrient is a substance present in food that is used by an organism to sustain life, growth, and reproduction. Vitamins are micronutrients that are required by our body in smaller quantities and function usually as cofactors of enzymes. They are also essential for proper metabolism and maintaining homeostasis of the body.

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