Whether the statement is true or false. Introduction: Food choices that benefit the environment also benefit human health. A sustainable diet is higher in legumes, whole grains, nuts, seeds, fruits, and vegetables whereas, lower in red meats and highly processed foods. The same kind of diet also reduces risks for chronic diseases.

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Chapter 15, Problem 2RQ

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Whether the statement is true or false.

Introduction:

Food choices that benefit the environment also benefit human health. A sustainable diet is higher in legumes, whole grains, nuts, seeds, fruits, and vegetables whereas, lower in red meats and highly processed foods. The same kind of diet also reduces risks for chronic diseases.

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P food nutriology .pdf English O File | C:/Users/admin/Desktop/all%20class/food%20nutriology%203.pdf of 11 + O Page view | A Read aloud V Draw 9 Highlight O Erase 3. Legumes are a particularly nutritious choice among protein-rich foods because they also provide A. vitamin C and vitamin E. B. fiber. C. B vitamins, iron, and other minerals. D. b and c. 4. A vegetarian diet planner should be sure to include sources of A. carbohydrate. B. vitamin C. C. vitamin B12. D. vitamin E. 5. Which of the following is not one of the ways fats are useful in foods? A. Fats contribute to the taste and smell of foods. B. Fats carry fat-soluble vitamins. C. Fats provide a low-calorie source of energy compared to carbohydrates. D. Fats provide essential fatty acids. 6. Saturation refers to A. the ability of a fat to penetrate a barrier, such as paper. B. whether or not a fatty acid chain is holding all of the hydrogen atoms it can hold. C. the characteristic of pleasing flavor and aroma. D. the fattening…