HUMAN ANATOMY PKG >CUSTOM<
8th Edition
ISBN: 9781323572528
Author: Marieb
Publisher: Pearson Custom Publishing
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Chapter 10, Problem 8CRCAQ
Summary Introduction
To review:
The increase of muscle strength with weight training.
Introduction:
The diameter and strength of muscle fibers can be increased through weight training. In response to mechanical stress, the satellite cells differentiate into myoblast that fuses with muscle fibers to provide additional nuclei for the synthesis of large amount of contractile proteins, myofilaments, and myofibrils.
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Given what you have learned about increasing muscle strength through weight training, why do athletes taper off their training regimen prior to a major competitive event?
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Increase activation of motor units
Increase muscle tone
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Chapter 10 Solutions
HUMAN ANATOMY PKG >CUSTOM<
Ch. 10 - What structural similarities are shared by all...Ch. 10 - Prob. 2CYUCh. 10 - Prob. 3CYUCh. 10 - What are the functional definitions of the origin...Ch. 10 - Place the following structures in order from...Ch. 10 - Which myofilaments are found only in the A band?Ch. 10 - Prob. 7CYUCh. 10 - Prob. 8CYUCh. 10 - Prob. 9CYUCh. 10 - Prob. 10CYU
Ch. 10 - Prob. 11CYUCh. 10 - Prob. 12CYUCh. 10 - Prob. 13CYUCh. 10 - Prob. 14CYUCh. 10 - The connective tissue that lies just outside the...Ch. 10 - Prob. 2RQCh. 10 - Prob. 3RQCh. 10 - Prob. 4RQCh. 10 - Prob. 5RQCh. 10 - Prob. 6RQCh. 10 - Prob. 7RQCh. 10 - Prob. 8RQCh. 10 - Prob. 9RQCh. 10 - Prob. 10RQCh. 10 - Prob. 11RQCh. 10 - Prob. 12RQCh. 10 - Define motor unit.Ch. 10 - List the structural differences between the three...Ch. 10 - Cindy Wong was a good anatomy student, but she...Ch. 10 - Prob. 16RQCh. 10 - Prob. 17RQCh. 10 - Where is titin located, and what are its...Ch. 10 - What is the general distribution of skeletal...Ch. 10 - Prob. 1CRCAQCh. 10 - Prob. 2CRCAQCh. 10 - Chickens are capable of only brief bursts of...Ch. 10 - Takashi, an osteopathic physician, saw that Mrs....Ch. 10 - Why are muscle infections relatively rare...Ch. 10 - As a sprinter, Lateesha knew that the best way to...Ch. 10 - Prob. 7CRCAQCh. 10 - Prob. 8CRCAQCh. 10 - Prob. 9CRCAQ
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- Do you believe the techniques athletes use to train and enhance performance should be regulated? If so, who can or should enforce regulation?arrow_forwardIs muscle endurance alone a good predictor of a person’s physical fitness? Why or Why not?arrow_forwardResistance (weight) training is recommended as part of an exercise program to lose weight and maintain that weight loss. Why?arrow_forward
- How would you design a strength training program at your current stage of life, age 57, and more importantly, how would you begin to modify this program as you age to ensure that your muscular strength declines slowly?arrow_forwardIs muscle strength alone a good predictor of a person’s physical fitness? Why or Why not?arrow_forwardAs a result of a resistance training program from your exercise prescription, the client demonstrates improved Muscular Fitness. Which of the following would be the least likely cause for the gains in strength? neural adaptations related to muscle fiber recruitment. a greater proportion of Type IIa muscle fibers. muscle cell hyperplasia. increased myofibrillar proteins.arrow_forward
- Which of the following is thought to be cause of muscular fatigue? Decrease level of lactate within the muscle cell Decrease level of extracellular potassium outside of muscle cell Increased level of acetylcholinesterase in the synaptic cleft Increase level of intracellular ATP within muscle cell Increase level of phosphate within muscle cellarrow_forwardHow does exercise prevent injury? How do you use the FITT principle for a beginner? What exercise causes the most injuries?arrow_forwardWhich of the following is not likely to result from endurance training alone?a. Increase in oxidative enzymes in the muscle fiberb. A transition from type IIb to type IIa muscle fibersc. Hypertrophy of the muscle fibersd. Increase in blood supply to the muscle fibersarrow_forward
- Why is it important improve our muscular fitness?arrow_forwardYou are at the gym and doing strength training. You feel in good shape and should try to break personal records in squats. You place the bar on your back and begin to take in, that is, your motor neurons begin to send action potentials through all your motor units to the thigh muscles. What is the contraction called when you a) bend down and b) are in good shape and can generate more force than the bar weighs c) stay standing in one and the same position without being able to push yourself up in a standing position?arrow_forwardTo build individual muscle strength and muscle girth (i.e. bulk up), it is best to: O a) do resistance exercises for each muscle at least 6 days per week b) use medium resistance with medium number of repetitions O c) use heavy resistance with few repetitions for multiple sets d) use light resistance with many repetitionsarrow_forward
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