Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card
14th Edition
ISBN: 9781337127547
Author: Frances Sizer, Ellie Whitney
Publisher: Cengage Learning
expand_more
expand_more
format_list_bulleted
Question
Chapter 10, Problem 6SC
Summary Introduction
Introduction:
Athletes require energy rich diet that can provide the required amount of energy when needed during workout. Carbohydrate and fats are two important source of energy in our body, but athletes need something that can be easily used by the body to provide instantaneous energy.
Expert Solution & Answer
Trending nowThis is a popular solution!
Students have asked these similar questions
Which would be the best advice for an endurance athlete who wants to lose weight and continue training?
Group of answer choices
a very low-calorie diet
a low-carbohydrate diet to keep insulin concentrations low
a low-fat diet with a small reduction in energy intake, so that carbohydrate stores can still be replenished
a high-protein diet to aid recovery
One of the functions of HGH is to:
Increase glycogen storage by the liver
Stimulate osteoclasts in the epiphyseal plates of children
Stimulate osteoblasts in the epiphyseal plates of children
Suppress the immune system
The graph below shows a person’s insulin and glucagon levels during a four-hour hike with no break for food. When does the level of insulin drop? What is the effect on the body?
Chapter 10 Solutions
Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card
Ch. 10 - Prob. 1RQCh. 10 - Prob. 2RQCh. 10 - Prob. 3RQCh. 10 - Most of the time, the buyer is wasting his or her...Ch. 10 - Divide into two groups. One group will argue in...Ch. 10 - Prob. 1SCCh. 10 - The length of time a person must spend exercising...Ch. 10 - Prob. 3SCCh. 10 - To overload a muscle is never productive. T FCh. 10 - Prob. 5SC
Ch. 10 - Prob. 6SCCh. 10 - Prob. 7SCCh. 10 - Prob. 8SCCh. 10 - Prob. 9SCCh. 10 - All of the following statements concerning beer...Ch. 10 - Prob. 11SCCh. 10 - Prob. 12SCCh. 10 - Prob. 13SCCh. 10 - Prob. 14SCCh. 10 - Prob. 15SCCh. 10 - Prob. 16SCCh. 10 - Prob. 17SCCh. 10 - Prob. 18SCCh. 10 - Prob. 19SC
Knowledge Booster
Similar questions
- Restriction of food intake leads to which of the following? An increase in whole body energy expenditure Reductions in resting energy expenditure due in part to reduction in body mass An increase in the thermic effect of food due to lower energy intake Reductions in activity energy expenditure due to increased activity costs associated with a smaller body sizearrow_forwardWhich two statements below accurately describe the roles of insulin and glucagon in maintaining metabolic homeostasis? Select 2 correct answer(s) insulin inhibits glucose uptake in the brain insulin stimulates glucose uptake in muscle cells insulin stimulates glucose release from liver cells Oglucagon stimulates glucose release from muscle cells glucagon increases blood glucose levels in between meals glucagon stimulates glucose uptake in liver cellsarrow_forwardWhich of the following has been shown to be the most effective nutritional strategy to stimulate gain of net muscle tissue protein after exercise? Group of answer choices pick one only 20g whey protein 20g soy protein 20g casein proteinarrow_forward
- SUBJECT : HUMAN NUTRTION AND DIET Why do someone legs hurt when he starts walking and stop hurting when he sits down? Do you think that complications of diabetes can be delayed and even prevented? How do other factors such as high cholesterol and high blood pressure affect someone if he has diabetesarrow_forwardManuel is a 45 year old man who has a BMI of 34 and is worried about his health.arrow_forwardWhat condition is shown in the diagram? Explain how the body regulate this process.arrow_forward
- Athletes often use whey products to prepare for competition because whey proteins: Group of answer choices are mild stimulants that produce alertness and reduce reaction time provide all the essential amino acids needed to build new muscle tissue elevate testosterone and estrogen in the blood of male and female athletes, respectively produce rapid weight loss by burning excess body fat and sparing glycogen produce free radicals that promote many of the body's beneficial responses to exercisearrow_forwardWhich of the following statements is false? protein catabolism is the building of new protein anabolic steroids help build muscle tissue. anabolic processes build new protein catabolic steroids help breakdown muscle O protein catabolism is the breakdown of proteinarrow_forwardAnswer the question from the picture pleasearrow_forward
- Which of the following is TRUE regarding liver metabolism? Select three of the following: The liver (hepatocytes) has hundreds of functions, such as producing glucose, ketones, fatty acids, cholesterol, proteins, and bile for the rest of the body. Hepatocytes have the GLUT2 antiporter, which allows for secondary active transport of glucose into the cells. Hepatocytes have glucokinase that continually makes glucose 6-phosphate, and it has a lower Km than other hexokinases so it continuously metabolizes glucose when concentrations are low. Glucose 6-phosphate is the "transfer station" in the liver since it can be made my multiple pathways and have multiple fates. The liver converts amino acids to citric acid cycle intermediates or pyruvate for gluconeogenesis. The liver oxidizes fatty acids into glucose, which can be sent to other cells and used for energy or converted into phospholipids and triacylglycerol.arrow_forwardCarbamazepine is a lipid -soluble antiepileptic drug that has a larger volume of distribution in obese patients. As a result, the elimination half-life in obese patients will be There is not enough data Same as in normal weight patients Decreased (shorter) Increased ( longer) It will depend on the type of obesityarrow_forwardWhy is fad dieting detrimental and usually not successfularrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you
Lifetime Physical Fitness & WellnessHealth & NutritionISBN:9781337677509Author:HOEGERPublisher:Cengage
Biology: The Dynamic Science (MindTap Course List)BiologyISBN:9781305389892Author:Peter J. Russell, Paul E. Hertz, Beverly McMillanPublisher:Cengage LearningEssentials of Pharmacology for Health ProfessionsNursingISBN:9781305441620Author:WOODROWPublisher:Cengage
Lifetime Physical Fitness & Wellness
Health & Nutrition
ISBN:9781337677509
Author:HOEGER
Publisher:Cengage
Biology: The Dynamic Science (MindTap Course List)
Biology
ISBN:9781305389892
Author:Peter J. Russell, Paul E. Hertz, Beverly McMillan
Publisher:Cengage Learning
Essentials of Pharmacology for Health Professions
Nursing
ISBN:9781305441620
Author:WOODROW
Publisher:Cengage