Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card
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Chapter 10, Problem 3RQ
Summary Introduction

Introduction:

Sports drinks are used to hydrate the body and provide electrolytes, vitamins, minerals, enzymes, antioxidants and amino acids that are required or utilized during exercise or workout. Physical activity burns calories and helps in healthy weight loss when accompanied by a proper diet.

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