Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card
Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + MindTap Nutrition, 1 term (6 months) Printed Access Card
14th Edition
ISBN: 9781337127523
Author: Frances Sizer, Ellie Whitney
Publisher: Cengage Learning
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Chapter 10, Problem 12SC
Summary Introduction

To determine:

Whether an athlete should drink extra fluids for hydration before the event.

Introduction:

The athletes sweat a lot during the practice and during the event. So hydration is very important for them. The muscles get stiff and cause fatigue if the athlete is not properly hydrated. Dehydration is not only bad for their health but also the performance during an event.

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