The following graph displays the quantities of selected vitamins and minerals in four different foods. **Question:**Which food is the richest source of vitamin or mineral essential for the transport of oxygen by the blood?**Graph Explanation:**1. **Vitamin C (mg/100g):** - Eggs: Approx. 2 mg - Beans: Approx. 6 mg - Fish: Approx. 0 mg - Fruit: Approx. 23 mg2. **Vitamin D (µg/100g):** - Eggs: Approx. 5 µg - Beans: Approx. 1 µg - Fish: Approx. 12 µg - Fruit: Approx. 0 µg3. **Fe (Iron) (mg/100g):** - Eggs: Approx. 1 mg - Beans: Approx. 2 mg - Fish: Approx. 2 mg - Fruit: Approx. 0 mg4. **Ca (Calcium) (mg/100g):** - Eggs: Approx. 50 mg - Beans: Approx. 40 mg - Fish: Approx. 30 mg - Fruit: Approx. 150 mgBased on this information, select your answer from the options below:- ⃝ beans- ⃝ eggs- ⃝ fish- ⃝ fruit

Nutrients are the substances present in our food.

The graph shows the quantities of selected vitamins and minerals in four foods. Which food is the richest source of vitamin or mineral essential for the transport of oxygen by the blood. vitamin C mg/100 g 30어 vitamin D Fe Ca mg/100 g 150어 ug/100g mg/100g 15- 20- 10- 2- 100- 10- 5- 1- 50어 beans eggs fish O fruit

The graph shows the quantities of selected vitamins and minerals in four foods. Which food is the richest source of vitamin or mineral essential for the transport of oxygen by the blood. vitamin C mg/100 g 30어 vitamin D Fe Ca mg/100 g 150어 ug/100g mg/100g 15- 20- 10- 2- 100- 10- 5- 1- 50어 beans eggs fish O fruit

Nutritional Sciences: From Fundamentals to Food, Enhanced Edition

3rd Edition

ISBN:9781337486415

Author:McGuire

Publisher:McGuire

Chapter2: Nutritional Assessment And Dietary Planning

Section: Chapter Questions

Problem IADWPA

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