Identify the nutrient: is an antioxidant; animal sources are more reliable than plant sources; deficiency symptoms include night-blindness and trouble tasting/smelling; oxalates and phytates bind to it, reducing absorption from plant foods; is water soluble O calcium O vitamin A O vitamin C O iron zinc

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Identify the nutrient: is an antioxidant; animal sources are more reliable than
plant sources; deficiency symptoms include night-blindness and trouble
tasting/smelling; oxalates and phytates bind to it, reducing absorption from
plant foods; is water soluble
calcium
vitamin A
vitamin C
iron
O zinc
Transcribed Image Text:Identify the nutrient: is an antioxidant; animal sources are more reliable than plant sources; deficiency symptoms include night-blindness and trouble tasting/smelling; oxalates and phytates bind to it, reducing absorption from plant foods; is water soluble calcium vitamin A vitamin C iron O zinc
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Step 1

Vitamin A 

  • Common Name: Retinol
  • Source: Yellow and green vegetables, fruits, milk and butter
  • Deficiency diseases: Night blindness, Xerophthalmia 
  • Symptoms: Keratinization of skin, respiratory system and urinogenital tract
  • Functions: Prevent keratinization of epithelia
  • It also has some antioxidant properties. 
  • Available in both animal and plants foods. 

 

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