Energy Drinks and Soda 1) Pick an energy drink or soda.​Examples: red bull, 5 hour energy, monster, rock star, Coke, Pepsi, etc.. 2) Review the ingredients- list which are familiar from class (ex: thiamin, a B vitamin), and which ones we ​have not covered as nutrients (ex: guarana, taurine). All ingredients should be categorized. And then answer these questions​Why are nutrients we have covered, such as B-vitamins, included in these beverages?​Do you think ingredients in these drinks are regulated?​How much caffeine is in the drink compared to 1 cup (8oz) of coffee?​Does your drink have weight loss claims? What claims are on the package?​Are you comfortable consuming energy drinks and soda? Do unfamiliar ingredients concern you?

Biochemistry
9th Edition
ISBN:9781319114671
Author:Lubert Stryer, Jeremy M. Berg, John L. Tymoczko, Gregory J. Gatto Jr.
Publisher:Lubert Stryer, Jeremy M. Berg, John L. Tymoczko, Gregory J. Gatto Jr.
Chapter1: Biochemistry: An Evolving Science
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Energy Drinks and Soda 1) Pick an energy drink or soda. ​Examples: red bull, 5 hour energy, monster, rock star, Coke, Pepsi, etc.. 2) Review the ingredients- list which are familiar from class (ex: thiamin, a B vitamin), and which ones we ​have not covered as nutrients (ex: guarana, taurine). All ingredients should be categorized. And then answer these questions ​Why are nutrients we have covered, such as B-vitamins, included in these beverages? ​Do you think ingredients in these drinks are regulated? ​How much caffeine is in the drink compared to 1 cup (8oz) of coffee? ​Does your drink have weight loss claims? What claims are on the package? ​Are you comfortable consuming energy drinks and soda? Do unfamiliar ingredients concern you?
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An energy drink is a commercial beverage that has added stimulants such as caffeine and glucose. This is believed to raise the energy levels of the consumer. Soda is a carbonated soft drink with added sweeteners and flavoring agents. 

Caffeine is a naturally occurring chemical substance in beverages like tea, coffee, and cocoa. It acts as a stimulant of the central nervous system. It increases alertness, concentration, relieves drowsiness, and helps stay awake. The maximum permissible caffeine intake in adults is less than 400 mg per day and less than 100 mg in children. 

 

 

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