Standard serving sizes per Exchange List: Starch: 1 serving size is 1/3 cup rice medium orange (6.5 oz) Nonstarchy Vegetables: ½ cup cooked vegetables Lean: 1 oz. skinless poultry (white meat) Fats: 1 tsp. butter Fruit: 1 serving size is 1 Meat and Meat Substitutes: Menu: 4 oz. grilled chicken breast, 2/3 cup steamed brown rice, 1 cup steamed broccoli, 1 medium orange, 1 tsp butter, melted on rice QUESTION: What best describes the nutrient profile for 2/3 cup of brown rice? O2 carb choices, 30 gm carb, 6 gm protein, 2 gm fat, 160 kcal O 1.5 carb choices, 23 gm carb, 3 gm protein, 0 gm fat, 108 kcal 1.5 carb choices, 30 gm carb, 4 gm protein, 0 gm fat, 145 kcal O2 carb choices, 30 gm carb, 2 gm protein, 1 gm fat, 145 kcal
Standard serving sizes per Exchange List: Starch: 1 serving size is 1/3 cup rice medium orange (6.5 oz) Nonstarchy Vegetables: ½ cup cooked vegetables Lean: 1 oz. skinless poultry (white meat) Fats: 1 tsp. butter Fruit: 1 serving size is 1 Meat and Meat Substitutes: Menu: 4 oz. grilled chicken breast, 2/3 cup steamed brown rice, 1 cup steamed broccoli, 1 medium orange, 1 tsp butter, melted on rice QUESTION: What best describes the nutrient profile for 2/3 cup of brown rice? O2 carb choices, 30 gm carb, 6 gm protein, 2 gm fat, 160 kcal O 1.5 carb choices, 23 gm carb, 3 gm protein, 0 gm fat, 108 kcal 1.5 carb choices, 30 gm carb, 4 gm protein, 0 gm fat, 145 kcal O2 carb choices, 30 gm carb, 2 gm protein, 1 gm fat, 145 kcal
Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
Problem 1SRQ
Related questions
Question
3E
Transcribed Image Text:Standard serving sizes per Exchange List:
Starch: 1 serving size is 1/3 cup rice
medium orange (6.5 oz)
Nonstarchy Vegetables: ½ cup cooked vegetables
Lean: 1 oz. skinless poultry (white meat)
Fats: 1 tsp. butter
Fruit: 1 serving size is 1
Meat and Meat Substitutes:
Menu: 4 oz. grilled chicken breast, 2/3 cup steamed brown rice, 1 cup steamed
broccoli, 1 medium orange, 1 tsp butter, melted on rice
QUESTION: What best describes the nutrient profile for 2/3 cup of brown rice?
O2 carb choices, 30 gm carb, 6 gm protein, 2 gm fat, 160 kcal
O 1.5 carb choices, 23 gm carb, 3 gm protein, 0 gm fat, 108 kcal
1.5 carb choices, 30 gm carb, 4 gm protein, 0 gm fat, 145 kcal
O2 carb choices, 30 gm carb, 2 gm protein, 1 gm fat, 145 kcal
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