Describe three strategies you could use to manage energy intake without feeling greatly deprived?

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
Section: Chapter Questions
Problem 1RQ: The correct sequence of levels forming the structural hierarchy is A. (a) organ, organ system,...
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Describe three strategies you could use to manage energy intake without feeling greatly deprived?

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Energy intake can be defined as the total energy content present in the meal that you eat. The meal must contain the major sources of dietary energy such as carbohydrates, proteins, and fats. A woman requires about 2639 Kcal/day and a man requires about 1793 Kcal/day of energy intake.

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