Analyze the Nutrition Facts label of the food chosen for nutrients that are "high" and a "good source" What is the serving size that this food label is based upon? Is this a reasonable amount for one serving?
Analyze the Nutrition Facts label of the food chosen for nutrients that are "high" and a "good source" What is the serving size that this food label is based upon? Is this a reasonable amount for one serving?
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
Publisher:Elaine N. Marieb, Katja N. Hoehn
Chapter1: The Human Body: An Orientation
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Analyze the Nutrition Facts label of the food chosen for nutrients that are "high" and a "good source"
What is the serving size that this food label is based upon?
Is this a reasonable amount for one serving?

Transcribed Image Text:Nutrition Facts
About 13 servings per container
Serving size ½ cup mix (54g)
makes 3
pancakes
As
prepared
Calories 190 240
Total Fat 29*
Per 12
cup mix
Protein 5g
Saturated Fat Og
Trans Fat Og
Cholesterol Omg
0%
Sodium 490mg
21%
Total Carbohydrate 38g 14%
Dietary Fiber 1g
4%
Total Sugars 6g
Incl. Added Sugars 6g 11%
Vitamin D Omcg
Calcium 50mg
Iron 0.4mg
Potassium Omg
% DV**
3%
0%
0%
4%
2%
0%
%DV**
6%
7%
17%
23%
15%
4%
11%
4%
10%
4%
4%
*Amount in mix. As prepared, one serving provides 5g total fat
(1.5g saturated fat), 50mg cholesterol, 530mg sodium, 42g total
carbohydrate (9g total sugars), 8g protein, 1mcg vitamin D,
130mg calcium, 0.6mg iron, and 150mg potassium.
**The % Daily Value (DV) tells you how much a nutrient in a
serving of food contributes to a daily diet. 2,000 calories a day
is used for general nutrition advice.
BEST INGREDIENTS: Organic Wheat
Flour, Organic Cane Sugar, Organic
Expeller-Pressed Sunflower Oil, Baking
Powder (baking soda, sodium acid
pyrophosphate, monocalcium
phosphate), Sea Salt.
CONTAINS WHEAT INGREDIENTS.
X
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