Equipment: Fast Food Menus and Nutritional Information off the web Create the best and worst meals Step 1: Choose either breakfastor lunch/Dinner (use the same for both meals). Usingafast food menu pick a total meal two times. The first time create the meal that you hirkwould have the best overall nutritional value. Forthe secondmeal, pick the meal that would have the worst possible nutrition value. Write these down in pen, in the tables, before you go to step 2. Step 2: Use the Nutritional Information for the restaurant selected and find the selected foods and total nutritional values for each meal. Restaurant Used for assignment: Circle the meal you choose: 1. 2. 3. 4. 5. 1. The meals must be what can be realistically consumed, by an individual. 2. The meals must include at least THREE food items, plus ONE beverage (four items total). 3. The meal can be small, medium, or large. 2. 3. 4. 5. Menu Item Menu Item Breakfast Lunch/Dinner The Best Meal Calories Totals: The Worst Meal Totals: Protein (9) Calories Protein (9) Total Total Fat (g) Carbs (g) 3 Total Fat (g) Total Carbs (g) Sodium (mg) Sodium (mg)
Equipment: Fast Food Menus and Nutritional Information off the web Create the best and worst meals Step 1: Choose either breakfastor lunch/Dinner (use the same for both meals). Usingafast food menu pick a total meal two times. The first time create the meal that you hirkwould have the best overall nutritional value. Forthe secondmeal, pick the meal that would have the worst possible nutrition value. Write these down in pen, in the tables, before you go to step 2. Step 2: Use the Nutritional Information for the restaurant selected and find the selected foods and total nutritional values for each meal. Restaurant Used for assignment: Circle the meal you choose: 1. 2. 3. 4. 5. 1. The meals must be what can be realistically consumed, by an individual. 2. The meals must include at least THREE food items, plus ONE beverage (four items total). 3. The meal can be small, medium, or large. 2. 3. 4. 5. Menu Item Menu Item Breakfast Lunch/Dinner The Best Meal Calories Totals: The Worst Meal Totals: Protein (9) Calories Protein (9) Total Total Fat (g) Carbs (g) 3 Total Fat (g) Total Carbs (g) Sodium (mg) Sodium (mg)
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Transcribed Image Text:Lab: Fast Food Nutrition
Equipment: Fast Food Menus and Nutritional Information off the web
Create the best and worst meals
Step 1: Choose either breakfastor lunch/Dinner (use the same for both meals). Usingafast
food menu pick a total meal two times. The first time create the meal that you hirkwould have
the best overall nutritional value. For the second meal, pick the meal that would have the worst
possible nutrition value. Write these down in pen, in the tables, before you go to step 2.
Step 2: Use the Nutritional Information for the restaurant selected and find the selected foods
and total nutritional values for each meal.
Restaurant Used for assignment:
Circle the meal you choose:
1. The meals must be what can be realistically consumed, by an individual.
2. The meals must include at least THREE food items, plus ONE beverage (four items total),
3. The meal can be small, medium, or large.
1.
2.
3.
4.
5.
1.
2.
3.
4.
5.
Menu Item
Menu Item
Breakfast
Lunch/Dinner
The Best Meal
Calories
Totals:
The Worst Meal
Totals:
Protein
(9)
Calories Protein
(9)
Total Total Sodium
Fat (g) Carbs (g) (mg)
1
Total
Total
Fat (g) Carbs (g)
Sodium
(mg)
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