What is an example of a saturated fat? O 1. olive oil O 2. corn oil O 3. butter O 4. canola oil

Q: Please list 3 specific complementary plant protein food combinations people could eat at a meal as…

A: Complementary proteins food combination are the foods when you combine them, you get all of the…

Q: Why do you receive more calories per gramme of fat than carbs?

A: Calories are the energy unit released from the food that is involved in the catabolic process.…

Q: You had an amazing dinner totaling 1345 Kcals. 62% came from carb kcals, and 15% came from protein…

A: Micronutrients are the one of the type of nutrients where it is used up by the body in large amounts…

Q: What are the main ingredients in the manufacture of mayonnaise? Explain the role of each component.

A: Mayonnaise is a food ingredient that is an emulsion of oil, egg yolk, acid and either vinegar or…

Q: Which of the following vitamin contains Cobalt?A. Vitamin D B. Vitamin K C. Vitamin C D. Vitamin B12

A: The vitamins are the organic molecules that are required in small quantities to sustain life. It is…

Q: 1. Explain the stepwise breakdown of starch. 2. Discuss the role of undigestible carbohydrates in…

A: Starch is a polysaccharide, made up of two units; namely amylose (α 1-4 linkage) and amylopectin (α…

Q: would predominatly eating food rich with saturated fatty acids have any harm on healthy person?…

A: A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single…

Q: Which nutrients have only upper limit of intake without estimated RDA? Select one or more: a.…

A: *The Recommended Dietary Allowance are the amounts of Vitamin or mineral that are need to keep…

Q: Where is the energy stored in our food?  a In the soluble parts of our food  b In fiber  c It’s…

A: The food that we eat is a mixture of proteins, carbohydrates and fats. Each molecule in the food…

Q: Why do you get more calories per gram of Fat than you do Carbohydrates?

A: Fat have around 9 kcal energy per gram while carbs have 4 kcal energy per gram. Carbohydrate is…

Q: Which of the following nutrients is considered a nonessential nutrient? a.Calcium b.Cholesterol…

A: Substance that are used for the proper functioning and the maintenance of the body of the organisms.…

Q: Which of the following could you obtain from PLANT foods but not from animal foods? fiber O…

A: Introduction :- Fibre is found in plant foods such as vegetables, fruits, grains, beans, and legumes…

Q: Which of these is rich in unsaturated fats? O olive oil Olard O butter O beef fat O a fat that is…

A: Saturated and unsaturated fats are types of dietary fats that have different chemical structures and…

Q: Wheat does not have any fat content it only has starch. Select one: O True O False

A: Wheat is a good source of nutrients. It is a good source of iron, calcium and other dietary…

Q: Saturated fat is a type of fat from * O alcohol O olive oil and canola oil O meat and poultry all of…

A: Saturated Fats are a type of fats that are solid at room temperature in which each fatty acid chains…

Q: Breakfast today consisted of 35 grams of carbohydrates, 8 grams of fat, and 8 grams of protein. How…

A: Macronutrients are defined as the type of nutritional substances that are required in larger amount…

Q: What is the term that refers to division of cytoplasm after telophase? Cytokinesis Replication…

A: Cell division is a metabolic phenomenon in which splitting of parent cell takes place results in…

Q: What is a better or more efficient fuel; Carbohydrates or Fats?  And finally, What is a better or…

A: Nutrients are defined as the compounds that are very essential for the functioning of the body and…

Q: Any element other than carbon, hydrogen, oxygen, and nitrogen that is required by living organism…

A: Minerals is correct. C, H, N, O are major elements Mineral is chemical element, an essential…

Q: Before restrictive legislation, trans fats were mostly derived from meat, they raise LDL and lower…

A: Trans fat is typically regarded as the most unhealthy fat. It's also known as partially hydrogenated…

Q: During food spoilage, most carbohydrates will be broken down and released as waste products…

A: Whenever the food items are kept for long period of time and is not stored properly , generally…

Q: We need to include a small amount of oil in the diet for the and that oils provide.

A: We need to include a small amount of oil in the diet for the calories and essential fats that oils…

Q: 1. Which statement about fats is true?  a. Unsaturated fats are most common in animal tissues?  b.…

A: Fats and lipids are essential organic macromolecules. The plasma membrane of each cell is made up of…

Q: Carbohydrates are for chemical energy. stable and efficient stores stable, but inefficient, stores G

A: Carbohydrates are defined as polyhydroxy aldehydes or alcohols with free reducing ends. Sugars with…

Q: How many calories per gram does fat have?  6  7  8  9

A: Proteins, carbohydrates and lipids are the three main primary metabolites that are responsible for…

Q: What makes the lesson about carbohydrates important to our daily life?

A: Biological processes require several different macromolecules for their metabolic and functional…

Q: High-lipid foods are more susceptible to microbial spoilage than high-carbohydrate foods. True or…

A: The given statement is True because High-Lipid foods are primarily oils (liquid) and fats (solid)…

Q: Carbohydrate (CHO), Fat, and Protein are all used for fuel in our bodies. Which of them contains…

A: Carbohydrates are the polyhydroxy of ketone (COOH) or polyhydroxy of aldehydes (CHO). Carbohydrates…

Q: Wheat does not have any fat content it only has starch. Select one: O True O False

A: Wheat is a most common cereal grain which contains various species. Out of many species , Triticum…

Q: How do you know if a meal contains excessive fat

A: The triesters of fatty acids with glycerol compose the class of lipids known as fats and oils. These…

Q: How can energy be harvested from fats?

A: Fat is an alternate source of energy used as an energy source when there is no glycogen or the…

Q: what is fats and oils

A: Lipids are organic compounds, which are fatty acids or the derivatives of fatty acids. They are…

Q: A physician orders a diet of 20 g of protein, 300 g of carbohydrate, and 80 g of fat. What are the…

A: The energy that an individual acquires from food consumption and which is later utilized by the body…

Q: Do carbohydrates and sugars cause weight gain? Explain your answer.

A: Your body receives 4 calories from every gram of carbohydrates. You will gain weight if you consume…

Q: How many calories per gram do carbohydrates have? 4 5 7 9

A: Carbohydrates are the chief energy-yielding food. It provides energy for various physiological…

Q: Which of the following supplies the highest amount of energy per gram? O A. fat B. glycogen O c.…

A: The body is made up of millions of cells and each cell carries out various metabolic functions.…

Q: Why do people need to understand the nutrition of (carbohydrate, fibre, fat, vitamins, minerals, and…

A: Essential nutrients are those that the body cannot manufacture and should be taken in the diet.…

Q: How can proteins affect the quality of a food product?

A: Proteins are made up of many synthesized amino acids. There are 20 different building blocks of…

Q: The USDA Food Patterns recommends that a healthful diet contains food from which of the following…

A: Food pyramid is an estimation of optimal amount of food from different group to be consumed by an…

Q: How many liters of fat would have to be removed to result in a 5.1 Lb weight loss? The density of a…

A: Fats are compounds that contain long carbon chains, a carboxylic acid group (like fatty acids), or…

Q: Complete proteins are present in which type of foods? O A. animal products O B. soy products C.…

A: Nutrition refers to the biochemical as well as physiological process in which a living organism…

Q: Is it true that carbohydrate foods make us fat?

A: Carbohydrates are the sugars, starches, and fibers found in fruits, grains, vegetables, and milk…

Q: Discuss 5 important matters to know about fats?  Briefly describe a diet that would reasonably and…

A: Fat a very important constituent of nutrient along with proteins and carbohydrate. It primarily…

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.