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DR: Familiarize yourself with official DRI report (Dietary Reference Intakes. The Essential Guide to Nutrient Reavirementsl Skim the following Sections • Table of Contents (page ntroduction (page 3) • Part : Development and Application, Introduction to the Dietary Reference intakes page 5) • Tip: Most pdf readers wil let you search the document for kny words. QUESTION: In your own words, what are the Dietary Reference intakes? Who writes and updates the DR? According to the report, when did North American recommendations begin to Incorporate considerations for chronic dinease in addition to just focusing on nutrient deficiencies?

DR: Familiarize yourself with official DRI report (Dietary Reference Intakes. The Essential Guide to Nutrient Reavirementsl Skim the following Sections • Table of Contents (page ntroduction (page 3) • Part : Development and Application, Introduction to the Dietary Reference intakes page 5) • Tip: Most pdf readers wil let you search the document for kny words. QUESTION: In your own words, what are the Dietary Reference intakes? Who writes and updates the DR? According to the report, when did North American recommendations begin to Incorporate considerations for chronic dinease in addition to just focusing on nutrient deficiencies?

Phlebotomy Essentials
Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
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Answer all questions completely and IN YOUR OWN WORDS:
Answer all questions completely and in YOUR OWN WORDS: DRIS: Familiarize yourself with official DRI report (Dietary Reference Intakes: The Essential Guide to Nutrient Reguirements, Skim the following Sections: • Table of Contents (page x • Introduction (page 3) • Part I: Development and Application, Introduction to the Dietary Reference Intakes (page 5) • Tip: Most pdf readers will let you search the document for key words. QUESTION: In your own words, what are the Dietary Reference Intakes? Who writes and updates the DRIS? According to the report, when did North American recommendations begin to incorporate considerations for chronic disease in addition to just focusing on nutrient deficiencies? CONTENTS INTRODUCTION PART I: DEVELOPMENT AND APPLICATION Introduction to the Detary Relerence Intakes, 5 Applying the Dietary Relerence Intakes, 19 PART II: ENERGY, MACRONUTRIENTS, WATER, AND PHYSICAL ACTIVITY Macronutrients, Healhlul Dies, and Physical Activiny, 70 Energy 82 Physical Activity 94 Detary Carbohydrates Sugas and Sunches, 102 Piber, 110 Dietary Fa Ttal Fat and Fatry Agds 122 Cholesterol, 140 Protein and Amino Acids, 144 Water, 156 PART II: VITAMINS AND MINERALS 167 VITAMINS Vitamin A. 170 Viamin 182 Viamin 188 oin, 196 Viamn Carotenod, 211 Choline, 218 Vamin D. 224 Vamin 234 Folate, 244 Vitamin K. 254 CONTENTS Nacin. 262 Pantothenic Acid, 270 Rholavin, 274 Thiamin, 280 MINERALS Calcium 286 Chromum 20e Copper, 304 Flooride, 312 lodine, 320 Iron, 328 Magnesium, 340 Mangnee, 3s0 Molybdenum356 Phosphoras 362 Potassium, 370 Selenium, 0 Sodium and Chlorde, Sullate, 397 Zine, 402 Anenic, Boron, Nickel, Silicon, and Vanadium, 414 PART IV: APPENDIXES A Acknowledgments Negraphical Sknches 423 425 429 C M C Mehods D Glossary and Aconyms E DRI Vlues for Indspenable Aino Acids by Lie Sagr and Gender Gup F Comenions G bron Intakes and tatimaed Perceles of the Diserbuation of Iron Reguitemens em he Coninng Survey of Food Intakes by Individuals (CSFE, 1994-1996 H Sundand Deviation of Requinemenis for Nurients wih an EAR ITines ol Whin Subject Varon in ake 435 447 459 466 474 485 487 CONTENTS INDEX 493 SUMMARY TABLES 529 REFERENCES
Transcribed Image Text:Answer all questions completely and in YOUR OWN WORDS: DRIS: Familiarize yourself with official DRI report (Dietary Reference Intakes: The Essential Guide to Nutrient Reguirements, Skim the following Sections: • Table of Contents (page x • Introduction (page 3) • Part I: Development and Application, Introduction to the Dietary Reference Intakes (page 5) • Tip: Most pdf readers will let you search the document for key words. QUESTION: In your own words, what are the Dietary Reference Intakes? Who writes and updates the DRIS? According to the report, when did North American recommendations begin to incorporate considerations for chronic disease in addition to just focusing on nutrient deficiencies? CONTENTS INTRODUCTION PART I: DEVELOPMENT AND APPLICATION Introduction to the Detary Relerence Intakes, 5 Applying the Dietary Relerence Intakes, 19 PART II: ENERGY, MACRONUTRIENTS, WATER, AND PHYSICAL ACTIVITY Macronutrients, Healhlul Dies, and Physical Activiny, 70 Energy 82 Physical Activity 94 Detary Carbohydrates Sugas and Sunches, 102 Piber, 110 Dietary Fa Ttal Fat and Fatry Agds 122 Cholesterol, 140 Protein and Amino Acids, 144 Water, 156 PART II: VITAMINS AND MINERALS 167 VITAMINS Vitamin A. 170 Viamin 182 Viamin 188 oin, 196 Viamn Carotenod, 211 Choline, 218 Vamin D. 224 Vamin 234 Folate, 244 Vitamin K. 254 CONTENTS Nacin. 262 Pantothenic Acid, 270 Rholavin, 274 Thiamin, 280 MINERALS Calcium 286 Chromum 20e Copper, 304 Flooride, 312 lodine, 320 Iron, 328 Magnesium, 340 Mangnee, 3s0 Molybdenum356 Phosphoras 362 Potassium, 370 Selenium, 0 Sodium and Chlorde, Sullate, 397 Zine, 402 Anenic, Boron, Nickel, Silicon, and Vanadium, 414 PART IV: APPENDIXES A Acknowledgments Negraphical Sknches 423 425 429 C M C Mehods D Glossary and Aconyms E DRI Vlues for Indspenable Aino Acids by Lie Sagr and Gender Gup F Comenions G bron Intakes and tatimaed Perceles of the Diserbuation of Iron Reguitemens em he Coninng Survey of Food Intakes by Individuals (CSFE, 1994-1996 H Sundand Deviation of Requinemenis for Nurients wih an EAR ITines ol Whin Subject Varon in ake 435 447 459 466 474 485 487 CONTENTS INDEX 493 SUMMARY TABLES 529 REFERENCES
PART I DEVELOPMENT AND APPLICATION he Dietary Reference Intakes (DRIS) represent a radical new approach toward nutrition assessment and dietary planning, and therefore neces- I sitate a thotough understanding of their origin, purpose, and intended applications. Part 1 of this book first addresses these areas, then follows with practical guidance on the correct application of the DRI values to the task of assessing and planning the diets of individuals and groups. "Introduction to the Dietary Reference Intakes" provides a history of the creation of the DRIS, along with an introduction to the four categories they comprise: the Estimated Average Requirement (EAR), the Recommended Di- etary Allowance (RDA), the Adequate Intake (A), the Tolerable Upper Intake Level (UL), as well as the new Acceptable Macronutrient Distribution Ranges (AMDRS). The values are defined and their appropriate uses are discussed in detail, as are the parameters that were used to develop them, such as life stage groups and applicable populations. Also discussed are how the values differ from each other, as well as from the previous Recommended Dietary Allow- ances (RDAS) and Canadas Recommended Nutrient Intakes (RNIS). "Applying the Dietary Reference Intakes" provides guidance on how to use and interpret the DRI values when assessing and planning the nutrient intakes of both individuals and groups. It summarizes pertinent information taken from two DRI reports published by the Food and Nutrition Board of the National Academies' Institute of Medicine. They are Dietary Reference Intakes: Applica- tions in Dictary Assessment (2000) and Dietary Reference Intahes: Applications in Dietary Planning 2003). The chapter is divided into two main sections, "Work- ing with Individuals" and "Working with Groups," which are cach subdivided into assessment and planning sections. The sections on assessment also include explanations of the methods and equations that are used to detemine whether individuals and groups are consuming adequate levels of nutrients. In addition, the chapter summary includes a quick-relerence table on the appropriate uses of DRI values for specific aspects of nutrition assessment and planning INTRODUCTION TO THE DIETARY REFERENCE ΙΝTΑKES n 1941, the National Research Council issued its first set of Recommended Dietary Allowances (RDAS) for vitamins, minerals, protein, and energy. De- I veloped initially by the forerunner of the Food and Nutrition Board of the Institute of Medicine, the recommendations were intended to serve as a guide for good nutrition and as a "yardstick" by which to measure progress toward that goal. Since then, RDAS have served as the basis for almost all federal and state food and nutrition programs and policies. By 1989, they had been revised nine times and expanded from a coverage of 8 original nutrients to 27 nutrients In 1938, the Canadian Council on Nutrition prepared the first dietary standard designed specifically for use in Canada. The Dietary Standard for Canada was revised in 1950, 1963, 1975, and 1983 and published by Health Canada and its predecessors. The 1983 revision was renamed Recommended Nutrient Intakes (RNIO for Canadians. In the late 1980s, it was decided to incorporate considerations of the prevention of chronic diseases as well as nutritional defi- ciencies into the revision of the RNIS In 1990, Nutrition Recommendations The Report of the Scientific Review Committee was published. The report contained updated RNIS and recommendations on the selection of a dietary pattern that would supply all essential nutrients, while reducing risk of chronic diseases Both RDA and RNI values have been widely used for planning diets, as- sessing the adequacy of diets in individuals and populations, providing nutri- tion education and guidance, and as a standard for nutrition labeling and forti- fication. However, the former RDAS and RNIS were not always well suited for these applications and the need for new values was recognized. Also of note, the RNIS and RDAS differed from cach other in their definition, revision and publication dates, and how their data have been interpreted by both U.S. and Canadian scientific committees Beginning in 1994, the Food and Nutrition Board, wth support from the US and Canadian governments and others, set out to develop and implement a new paradigm to establish recommended nutrient intakes that replaced and
Transcribed Image Text:PART I DEVELOPMENT AND APPLICATION he Dietary Reference Intakes (DRIS) represent a radical new approach toward nutrition assessment and dietary planning, and therefore neces- I sitate a thotough understanding of their origin, purpose, and intended applications. Part 1 of this book first addresses these areas, then follows with practical guidance on the correct application of the DRI values to the task of assessing and planning the diets of individuals and groups. "Introduction to the Dietary Reference Intakes" provides a history of the creation of the DRIS, along with an introduction to the four categories they comprise: the Estimated Average Requirement (EAR), the Recommended Di- etary Allowance (RDA), the Adequate Intake (A), the Tolerable Upper Intake Level (UL), as well as the new Acceptable Macronutrient Distribution Ranges (AMDRS). The values are defined and their appropriate uses are discussed in detail, as are the parameters that were used to develop them, such as life stage groups and applicable populations. Also discussed are how the values differ from each other, as well as from the previous Recommended Dietary Allow- ances (RDAS) and Canadas Recommended Nutrient Intakes (RNIS). "Applying the Dietary Reference Intakes" provides guidance on how to use and interpret the DRI values when assessing and planning the nutrient intakes of both individuals and groups. It summarizes pertinent information taken from two DRI reports published by the Food and Nutrition Board of the National Academies' Institute of Medicine. They are Dietary Reference Intakes: Applica- tions in Dictary Assessment (2000) and Dietary Reference Intahes: Applications in Dietary Planning 2003). The chapter is divided into two main sections, "Work- ing with Individuals" and "Working with Groups," which are cach subdivided into assessment and planning sections. The sections on assessment also include explanations of the methods and equations that are used to detemine whether individuals and groups are consuming adequate levels of nutrients. In addition, the chapter summary includes a quick-relerence table on the appropriate uses of DRI values for specific aspects of nutrition assessment and planning INTRODUCTION TO THE DIETARY REFERENCE ΙΝTΑKES n 1941, the National Research Council issued its first set of Recommended Dietary Allowances (RDAS) for vitamins, minerals, protein, and energy. De- I veloped initially by the forerunner of the Food and Nutrition Board of the Institute of Medicine, the recommendations were intended to serve as a guide for good nutrition and as a "yardstick" by which to measure progress toward that goal. Since then, RDAS have served as the basis for almost all federal and state food and nutrition programs and policies. By 1989, they had been revised nine times and expanded from a coverage of 8 original nutrients to 27 nutrients In 1938, the Canadian Council on Nutrition prepared the first dietary standard designed specifically for use in Canada. The Dietary Standard for Canada was revised in 1950, 1963, 1975, and 1983 and published by Health Canada and its predecessors. The 1983 revision was renamed Recommended Nutrient Intakes (RNIO for Canadians. In the late 1980s, it was decided to incorporate considerations of the prevention of chronic diseases as well as nutritional defi- ciencies into the revision of the RNIS In 1990, Nutrition Recommendations The Report of the Scientific Review Committee was published. The report contained updated RNIS and recommendations on the selection of a dietary pattern that would supply all essential nutrients, while reducing risk of chronic diseases Both RDA and RNI values have been widely used for planning diets, as- sessing the adequacy of diets in individuals and populations, providing nutri- tion education and guidance, and as a standard for nutrition labeling and forti- fication. However, the former RDAS and RNIS were not always well suited for these applications and the need for new values was recognized. Also of note, the RNIS and RDAS differed from cach other in their definition, revision and publication dates, and how their data have been interpreted by both U.S. and Canadian scientific committees Beginning in 1994, the Food and Nutrition Board, wth support from the US and Canadian governments and others, set out to develop and implement a new paradigm to establish recommended nutrient intakes that replaced and
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