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- pertaining to Nutrition Can you teach me how to calculate the percentages of daily intakes of calories (1,827 total), carbs (171g), fat (81g), and protein (121g)? Thank you for your time.Which value would change most ifthis label were for skim milk insteadof whole milk: grams of fat, gramsof total carbohydrate, or grams ofprotein?A moderately active man weighing 175 pounds should consume no more than 759 calories per day from fat sources. If fat contains 9 calories per gram, what is the maximum number of grams of fat he should consume? A moderately active man weighing 175 pounds should consume maximum (Type a whole number or decimal rounded to one decimal place as needed.) grams of fat per day.
- A 19-year-old 6¿ 2¿¿ male weighing 297pounds comes to his doctor’s office with high blood sugar,a symptom of adult-onset diabetes (often associated withobesity), and claims to have an insatiable sweet tooth. Heproposes to switch to sugar-free cakes and donuts. What advice should the doctor give him?1. Look at the Bar Graph report to obtain the information on the amounts of nutrients recommended (your DRI values) and the amount of nutrients you actually ate (your Intake values). Compare the two and write the difference in the last column. Label your numbers (grams, Calories, etc) Nutrient DRI Goals Intake (BE SURE TO LABEL (amount recommended) (amount eaten) (to the nearest 0.1) Calculate Amount Difference Mark a (+) if you ate more than the recommended or (-) if you ate less YOUR NUTRIENTS) Calories (Calories) Carbohydrate (gm) (range) Fat (gm) (range) Protein (gm) Saturated fat (gm) Dietary fiber (gm) Vitamin C (mg) Vitamin D (IU) Calcium (mg) Iron (mg) Sodium (mg) 3. 2. List any and all other (not stated above in #1) nutrients below 75% of the DRI goals (state "none" if applicable). List 2 things you can change to better meet the recommended levels of nutrients (be specific; for example, discuss which foods you might eat that contain a nutrient in which you are low).☐Assignment #2 - Evaluation Worksheet 1. Look at the Bar Graph report to obtain the information on the amounts of nutrients recommended (your DRI values) and the amount of nutrients you actually ate (your Intake values). Compare the two and write the difference in the last column. Label your numbers (grams, Calories, etc) YOUR NUTRIENTS) Nutrient DRI Goals Intake (BE SURE TO LABEL (amount recommended) (amount eaten) (to the nearest 0.1) Calculate Amount Difference Marka (+) if you ate more than the recommended or (-) if you ate less Calories (Calories) 2,366.0 1,948.0 Carbohydrate (gm) (range)325.0 288.00 Fat(gm) (range)73.6 55.90 Protein (gm) 50.8 79.30 Saturated fat (gm) 23.7 13.50 Dietary fiber (gm) 33.1 34.00 Vitamin C (mg) 75.0 368.0 Vitamin D (IU) 15.0 1.02 Calcium (mg) 1,000,0 585.0 Iron (mg) 18.0 18.40 2,300.0 1,123.00 Sodium (mg) 3. 2. List any and all other (not stated above in #1) nutrients below 75% of the DRI goals (state "none" if applicable). List 2 things you can change…
- What are the nutritional characteristics of a traditional soul food diet? (select all that apply) High in fat High in sodium High in potassium Low in calcium High in cholesterolJim's takeaway meal Food item How much Jim ate Big Cheese burger All Fries Large Serving 150g Chicken nuggets 5 nuggets BBQ dipping sauce 20g Large serving - 500mls All of a large serving Coke Hot fudge sundae What was the total energy (kJ), macronutrient (including saturated fat) and sodium content of the takeaway meal which Jim ate? Complete the table below. Total intake calculation table Total Intake from Meal Energy (kJ) Protein (g) Fat, Total (g) Saturated fat (g) Carbohydrate (g) Sugars (g) Sodium (mg)ITEM # NAME NUTRITIONAL REMARKS VALUE SERVING SIZE = 100g The product is nutritious as it provide the following macromolecules necessary for the body. Further, it can much of the required minerals and vitamins which is CALORIE = FAT PROTEIN PRODUCT MOGU- (CARBOHYDRATES) CHO essential for nutrition. 1 MOGU MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamin E SERVING SIZE = CALORIE = PRODUCT ALPINE FAT PROTEIN 2 (CARBOHYDRATES) CHO MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamin
- Age: 20 Gender: female Height: 5’5’’ Weight: 157lb physical activity level: moderate No food allergies Myplate: 2600 calories to maintain current weight2 cups of fruit, 6.5 ounces of protein, 3.5 cups of vegetables, 3 cups of dairy, and 9 ounces of grains Food groups adequately consumedGrains, Protein Food groups inadequate in the individual’s typical dietFruit, Vegetables, Dairy Question: Which nutrient would you predict would be adequate or inadequate to meet nutritional needs based on food groups?Calculate the total amount of calories and % of energy intake of each macro nutrient present in the following fast food meals: 1. Glutenfreehamburger:10gProtein,37gCarbohydrates and 8g Fat 2. Crispy chicken honey mustard: 27g Protein, 62g Carbohydrates and 30g Fat 3. Chickennuggets:11gProtein,14gCarbohydratesand8gFat 4. Cesar Salad: 23g Protein, 29g Carbohydrates and 14g Fat 5. Portionoffries:5g Protein, 54g Carbohydrates and21g FatAn active teenage boy has a daily intake of 3000 kcal. What is themaximum amount (weight) of total fats he should consume, accordingto the Daily Values?
