. After reading the information on nutrition, how does your diet compare to how you should be eating? What is it about your diet that is good and can stay the same and what could you do to eat healthier? 2. Which nutrient is most important in building muscle? Explain your answer. 3. You're at Tim Horton's. You can choose from a whole grain bagel, donut, or hot chocolate. If you were making a health conscious decision, which item would you choose and why? Explai ith at least 2 different reasons.

. After reading the information on nutrition, how does your diet compare to how you should be eating? What is it about your diet that is good and can stay the same and what could you do to eat healthier? 2. Which nutrient is most important in building muscle? Explain your answer. 3. You're at Tim Horton's. You can choose from a whole grain bagel, donut, or hot chocolate. If you were making a health conscious decision, which item would you choose and why? Explai ith at least 2 different reasons.

Nutrition Now

8th Edition

ISBN:9781337415408

Author:Brown

Publisher:Brown

Chapter1: Key Nutrition Concepts And Terms

Section: Chapter Questions

Problem 2RQ

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