In 2013 about music-13-14

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finding myself not being able to talk and answer questions. i sound retarded. Its just enough. where do I go to start to get help confidentially.. reply Melissa replied on Fri, 01/20/2023 - 8:40pm Permalink Johnny that is a lot of stress on one person, try first with a doctor or emergency VAC #, this is a lot, break it away in bits, it will take time, you came out the other side of trauma, that in itself is amazing. Now find the support to help yourself heal. reply Sunshine replied on Mon, 12/13/2021 - 7:53pm Permalink Another thought in addition to the first comment on your post, since you have spent time in the USMC, you likely can receive care through a local VA hospital. I know it isn't always available where everyone lives, but it is worth a shot to at least try to get care through virtual therapy or even community music therapy. reply ES replied on Wed, 11/10/2021 - 12:59pm Permalink Hi there,
I am not sure which state you reside in but below is a resource for you to start looking to get some professional help. The good thing about PTSD is, with meds and therapy a lot of what you are holding on will disappear or you will have tools to manage it. I know you find the right help to give you the relief you so deserve. Best of Luck https://www.psychologytoday.com/us reply TT replied on Thu, 10/14/2021 - 11:03am Permalink Hi Johnny, I’m so very sorry for all that trauma you’ve had to endure. Your stronger than you realize and certainly don’t sound like a retard. You will need to call the number on the back of your insurance card and find a good counselor and psychiatrist. If you see a counselor and you don’t click as for a different one. I had to do that a few times. You said you wanted to be tough guy by joining USMC but you are tough! (Thank you for your service) but look Your still here!! You realize what you’ve been put through but remember that’s not you or who YOU are!! Past behavior doesn’t define future behavior so remember that. It’s time you focus on you and enjoying life not living in the past and let me tell you I get it! Therapy is tough and you’ll cry a lot but it’s a good thing to get it all out like you did in your post. That’s super brave and actually very mature! Go for nature walks and eat good. I honestly had to stop drinking as it made everything much worse for me.I do realize this post was last year but I needed to write you. Please give a follow up if you can. Lots of love and light to you! reply
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