Chapter 8 Reflection Essay

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Eastern Gateway Community College *

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101

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Psychology

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Feb 20, 2024

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pdf

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1 Chapter 8 Reflection Essay Stephanie Colato Eastern Gateway Community College PSY101 - General Psychology Professor Tami Patterson February 4, 2024

2 Chapter 8 Reflection Essay When it comes to preparing for exams, I've found that a combination of techniques works best for me. Currently, I review my notes and textbooks, create study guides, and practice with past exams or sample questions. However, after reading the "How To Study Effectively" section in Chapter 8, I've learned about four additional techniques that I could incorporate into my studying routine. One technique mentioned in the text is elaborative rehearsal, which involves connecting new information to existing knowledge. I could try to relate the concepts I'm studying to real-life examples or create visual representations to enhance my understanding. Another technique is distributed practice, also known as spaced repetition. Instead of cramming all my studying into one session, I could spread it out over several days or weeks. This helps in retaining information in long-term memory. The text also suggests using retrieval practice, which involves actively recalling information from memory. I could quiz myself or engage in practice tests to reinforce my learning and identify areas that need further review. Lastly, the text mentions the importance of organizing and managing study time effectively. I could create a study schedule, breaking down my study sessions into smaller, manageable chunks. This helps me stay focused and avoid procrastination. By incorporating these additional techniques into studying behavior, I believe one can enhance theirC understanding, retention, and overall exam performance. It's always exciting to discover new strategies that can make studying more effective and efficient.

3 References 10 Steps to Improve Study Skills https://www.cuesta.edu/student/resources/ssc/study_guides/mathematics/211_math_steps html Psychology 2e by OpenStax (Print Version, Paperback, B&W) Innovative Eggz LLC

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