wek1dbreply

docx

School

Northern Virginia Community College *

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Course

215

Subject

Psychology

Date

Nov 24, 2024

Type

docx

Pages

1

Uploaded by pizzasmash

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Renee could benefit from Cognitive Behavior Therapy, Exposure Therapy, Eye Movement Desensitization Reprocessing (EDMR), and Cognitive Processing Therapy to manage trauma, improve coping mechanisms, overcome negative thought processes, and learn self-acceptance. These therapies can help reduce symptoms of PTSD, modify unhealthy beliefs, and help Renee understand her trauma. Physical health issues can impact mental health, potentially leading to depression or anxiety. Regular physical activity can reduce the likelihood of mental health issues. However, daily physical activity doesn't guarantee avoiding difficult situations in life. Regular physical activity is crucial for overall well- being.
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