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Rachel Beltran Addiction 7 06/18/2024 AS-7 SECTION 1 2 3 SECTION 1 “Treatment is not recovery” is the difference between receiving professional intervention for substance abuse and the ongoing, lifelong process of maintaining a substance-free and healthy life. There is some planning that must be done for an individual to be successful in their treatment. A person who is trying to get sober needs to really want it. Usually, a person will have to go through many attempts before they succeed in their sobriety. The differences between immediate or short-term, medical, biomedical, and physical treatments for addiction involve different methods and goals within the overall treatment process. Here is a breakdown of each type and how they differ: Immediate or Short-Term Treatment usually involves stabilizing the individual and managing withdrawal symptoms. Provide initial support to start the recovery process. Immediate psychological support to minimize issues such as suicidal ideation, severe anxiety, or depression. Start therapy to encourage sobriety and motivate them to continue getting treatment. Medical Treatment addresses the physiological part of addiction and any co- occurring medical conditions such as hepatitis, HIV, or diabetes. They can also provide medication to manage cravings and maintain sobriety. A good example of this is the MAT program which specialized in helping heroin users. Apply biological and neurological understanding to treat addiction. Prescription of medications that affect brain chemistry to reduce cravings

and prevent relapse. Emerging treatments such as transcranial magnetic stimulation (TMS) or deep brain stimulation (DBS) that target brain regions involved in addiction. And lastly physical treatment that addresses the physical health and well- being of individuals in recovery. Promote overall physical fitness and well- being as part of a holistic approach to treatment. Guidance on healthy eating habits to restore physical health and support recovery. Practices such as yoga, acupuncture, or massage therapy to relieve physical tension and promote relaxation. One should have a set of goals that are reasonable and attainable. You will have your short-term goals and your long-term goals. Some examples for short-term goals are:  Going through detox  Detox under medical supervision if necessary.  Manage withdrawal symptoms and have medicine such as Tylenol and Nausea medication ready.  Enroll in and complete an inpatient or outpatient treatment program if necessary.  Attend AA/NA meetings and speak to a therapist.  Start a daily routine such as running or exercise.  Build a Support Network  Find a sponsor  Learn Coping Strategies:  Work with a therapist to identify and practice coping mechanisms for dealing with cravings and triggers.  Develop mindfulness techniques or stress management practices.  Do not think about the next week or month. Concentrate on being sober 1 day at a time.  Celebrate daily successes to build confidence and momentum.  Remove Triggers:  Identify people places and things that cause triggers. Here are some examples of long-term goals:

 Maintain a record of your sobriety  Aim for extended periods such as 6 months, 1 year etc.  Set milestones and celebrate achievements.  Continue with regular exercise, adequate sleep, and a healthy diet.  Maintain healthy mental health.  Foster healthy, supportive relationships with friends, family, and significant others.  Continue working on damaged relationships and regaining trust from partners, friends, and family.  Continue your education or have steady hobbies.  Continuing therapy and physical health.  Continue AA/NA meetings and be a sponsor.  Participate in community events. Usually, addiction signs and symptoms are the same for everyone. Although the thing or substance someone is addicted to can vary. Here are some signs and symptoms to be on the lookout for:  Unexplained weight loss or gain.  Bloodshot or glazed eyes.  Unexplained weight loss or gain.  Dilated or constricted pupils.  Poor hygiene and neglect of personal grooming.  Track marks or needle marks on arms or other parts of the body.  Unusual sores or skin issues.  Withdrawal symptoms.  Extreme changes in mood, from euphoria to irritability.  Depression or anxiety.  Paranoia or hallucinations.  Confusion or difficulty concentrating.  Denial of the problem or defensiveness when confronted.  Decreased performance at work or school.  Secretive or suspicious behavior.  Loss of interest in activities or hobbies once enjoyed.  The presence of lighters, torches, pipes, syringes.  Strained relationships with family and friends.  Social withdrawal or isolation.  Increased conflict or arguments with loved ones.  Arrests or legal issues related to substance use.