HPA 438 Lesson 3 Reflection

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Pennsylvania State University, Harrisburg *

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MISC

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Health Science

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Dec 6, 2023

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docx

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Erin Merced Penn State University HPA 438 Professor Wafula September 10, 2023 Health Determinants and Obesity Weight gain and obesity can be influenced by various health determinants such as physical activity, eating habits, and changes in the environment. The growing population has resulted in a decrease in the availability of open fields for physical activities. The built environment has made it difficult to find land for exercise, adding to the challenge. The rise of technology has also made people more sedentary, as they drive to and from work and have less time for physical activity. Additionally, the convenience of fast food has made it easy for people to consume high-calorie meals without burning them off through exercise. Factors that contribute to obesity, such as lack of exercise and consuming too many calories, can have negative impacts on individuals, families, organizations, and society as a whole. On an individual level, obesity is linked to other health issues such as diabetes, cardiovascular diseases, and cancer. Diabetes, in particular, can pose challenges for families by increasing their dependency on support and finances for medical care. Obesity-related illnesses can also lead to financial strain for families, as patients may have to take time off work for treatment. Organizations may also suffer as their workforce is affected by this issue. Society as a whole is impacted when obesity rates rise, as government resources may be needed to address the issue, potentially leading to a national crisis.
There are various ways to tackle obesity, such as suggesting people consume healthier foods like fruits and low-calorie options. Additionally, promoting physical activity can also aid in combating the issue. Other viable solutions include constructing bike paths to encourage cycling, monitoring children's activities in their bedrooms, providing investment subsidies for factories producing healthier foods, and encouraging mothers to breastfeed after work to reduce child obesity cases. In my opinion, access to healthcare and the social environment are the biggest influences on our health. Health access and quality refer to how easily and affordably people can obtain necessary medical services. This includes factors like financial resources, transportation, and the quality of care received. Unfortunately, many Americans do not receive the medical attention they need. Several factors can contribute to this, such as lack of health insurance. Without insurance, patients may struggle to find a primary care physician or afford medical treatment and medications. Additionally, physical accessibility can be a barrier if people lack transportation to medical facilities. Social and community context refers to the surroundings where an individual resides and works, including their interpersonal relationships and connections to institutions. When people are socially connected and in stable, supportive relationships, they are more likely to make good decisions and experience better mental and physical health outcomes. Furthermore, they are better equipped to deal with difficult situations, stress, worry, and sadness. I strongly believe that all aspects of social determinants of health (SDOH) play a crucial role in our overall well-being. However, income is one of the most significant factors affecting health. The quality of life is heavily influenced by income, which also affects mental health and health-related behaviors, such as excessive drinking, smoking, and poor eating habits. People
with lower incomes are more likely to experience social and material deprivation, making it harder to afford basic necessities like food, clothing, and housing. This deprivation also leads to social exclusion, making it difficult to participate in cultural, educational, and recreational activities. Long-term social exclusion has a detrimental effect on health, reducing a person's ability to lead a happy daily life.
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References Centers for Disease Control and Prevention CDC. (2011). The Obesity Epidemic https://youtu.be/vCORDl4bqDE Braveman, P., Egerter, S., & Williams, D. R. (2019). The Social Determinants of Health. The Social Medicine Reader, Volume II, Third Edition , 134–155. https://doi.org/10.1215/9781478004363-023 Social Determinants of Health . Social Determinants of Health - Healthy People 2030. (n.d.). https://health.gov/healthypeople/priority-areas/social-determinants-health