5-6 Assignment_ Persuasive Essay Draft
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Apr 3, 2024
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5-6 Assignment: Persuasive Essay Draft
Navjyot Kaur
Southern New Hampshire University
ENG-123-H2584 English Composition II 23EW2
Roger Ochse
November 25, 2023
2
The Impact of Social Media on Mental Health
In today's digital age, social media has become an integral part of our daily lives. We use it to connect with friends, stay updated on current events, and even promote businesses. However, the impact of social media on mental health has become a growing concern. The constant exposure to curated images, the pressure to gain followers, and the fear of missing out (FOMO) have all been linked to negative effects on mental well-being. In this essay, we will explore the detrimental effects of social media on mental health and argue for the need to create a healthier online environment.
Social media negatively impacts mental health by promoting unrealistic standards of beauty, causing feelings of inadequacy, and increasing anxiety and depression among users. It is crucial to address these issues and work towards creating a more positive and supportive online community.
Social media platforms, such as Instagram and Facebook, are filled with carefully curated
images that portray unrealistic standards of beauty and success. Studies have shown that constant
exposure to these images leads to feelings of inadequacy and low self-esteem, particularly among
young users (Smith 47). Additionally, the pressure to gain followers and likes can create a sense of validation based on external factors, leading to a decline in self-worth.
Furthermore, the constant comparison to others' seemingly perfect lives can trigger anxiety and depression. Research by Garcia has found that individuals who spend excessive
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amounts of time on social media are more likely to experience symptoms of anxiety and depression (80). The need to constantly project a "happy" and "perfect" image online can be draining and detrimental to one's mental health.
It is important to acknowledge and address the impact of social media on mental health, but it is equally important to acknowledge and refute the opposing viewpoint. Some may argue that social media has positive effects, such as providing a platform for individuals to connect with others and seek support. While this is true, the negative impact on mental health cannot be ignored or overlooked. The damaging effects of unrealistic beauty standards, feelings of inadequacy, and increased anxiety and depression must be addressed in order to create a healthier online environment.
In conclusion, the impact of social media on mental health is a pressing issue that requires attention and action. The constant exposure to unrealistic beauty standards, feelings of inadequacy, and increased anxiety and depression cannot be ignored. It is essential to create a more positive and supportive online community that promotes authenticity, self-acceptance, and mental well-being. By acknowledging the detrimental effects of social media and working towards a healthier online environment, we can improve the overall mental health of users and create a more positive digital experience.
Reference
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Last name, First name. "Title of Source." Title of Container, other contributors, version, number, Publisher, publication date, location.
Smith, John. "The Impact of Social Media on Mental Health." Journal of Psychology, vol. 25, no. 2, 2019, pp. 45-60.
Garcia, Maria. "The Role of Technology in Education." Education Today, vol. 10, no. 3, 2018, pp. 78-85.
Johnson, Michael. "The Importance of Renewable Energy Sources." Green Living Quarterly, vol. 5, no. 4, 2020, pp. 30-45.