Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 7, Problem 21SC
Summary Introduction
Concept Introduction:
Our diet should be balanced, it should contain foods in right proportion and cover all major nutrients required for the proper growth of our body and good health. The foods are now classified into nutrient-dense foods which contain less of fats and healthy enough as it contains many important nutrients. People who are health conscious and don’t want to gain weight often look for foods which are classified as nutrient-dense.
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Activity: Research Macronutrients and Bioenergetics, comparing CHO energy vs. Fats/Proteins.
Outline & discuss why CHO is our primary fuel source and should compose the majority of total calorie intake (≥60-65%), specifically for those participating in regular physical activity, excercise, and/or sport. Dispell the myths about Protein and Fat.
Chapter 7 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
Ch. 7 - Prob. 1RQCh. 7 - Prob. 2RQCh. 7 - Prob. 3RQCh. 7 - Prob. 1CTCh. 7 - Prob. 2CTCh. 7 - Prob. 1SCCh. 7 - Prob. 2SCCh. 7 - Prob. 3SCCh. 7 - Prob. 4SCCh. 7 - Prob. 5SC
Ch. 7 - Prob. 6SCCh. 7 - Prob. 7SCCh. 7 - Prob. 8SCCh. 7 - Prob. 9SCCh. 7 - Prob. 10SCCh. 7 - Prob. 11SCCh. 7 - Prob. 12SCCh. 7 - Prob. 13SCCh. 7 - Prob. 14SCCh. 7 - Prob. 15SCCh. 7 - Prob. 16SCCh. 7 - Prob. 17SCCh. 7 - Prob. 18SCCh. 7 - A deficiency of niacin may result in which...Ch. 7 - Prob. 20SCCh. 7 - Prob. 21SCCh. 7 - Prob. 22SC
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Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
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