Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Question
Chapter 6, Problem 8SC
Summary Introduction
Introduction:
The dietary proteins are the protein present in the diet of the individual. These are very important and should not be wasted inside the body.
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Nutrients represent a broad group of substances required for proper body function. Identify the following in the context of human nutrition as essential nutrients, vitamins and minerals
Nutrients the body can’t produce and must be consumed in food.
Organic molecules required in small quantities.
Inorganic molecules required in small quantities.
A completely, 100%, fat and cholesterol free diet would be the healthiest.
True
False
When the diet lacks protein, the body break down tissue such as muscle, and uses it as a protein source.
True
False
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- If carbohydrates are unavailable, the body will burn proteins and vitamins for energy. True Falsearrow_forwardIn which condition(s) will protein utilization be increased? During conditions when a disease decreases the supply of energy to specific tissues as in diabetes. During starvation when the body relies on alternative sources energy During conditions of amino acid imbalance, i.e. an essential nino acid is lacking in the diet. Both A and B All of these.arrow_forwardHow much protein are you supposed to eat? Use a few (3) different recommendations for protein intake. Put it in terms of: percentage of calories (DRI) amount in grams (RDA) servings (oz/day) (ChooseMyPlate.gov)arrow_forward
- What is a Calorie and why is the caloric content of food displayed on nutrition labels? Which contains more energy, 1 gram of fat or 1 gram of sugar? Why?arrow_forwardWhich of the following is not true for reducing the risk of heart attacks? if saturated fat in the diet is replaced with unsaturated fats, the risk for heart disease decreases replacing total fat or saturated fats with carbohydrates is not associated with reduced risk of heart attacks if saturated fat in the diet is replaced with refined carbohydrates, risk for heart disease increases saturated fats in the diet should be replaced with polyunsaturated and monounsaturated fats if saturated fat in the diet is replaced with refined carbohydrates, risk for heart disease decreasesarrow_forwardWhich of the following statements regarding dietary nutrients is FALSE? Macronutrients provide cells with energy whereas micronutrients provide protein cofactors. Water soluble vitamins can be stored long-term. Enriched foods contain synthetic vitamins to replace natural vitamins lost during processing. Fortified foods contain vitamins and minerals not originally found in the foods. The majority of B vitamins must be converted to their active form in the body.arrow_forward
- According to your textbook define Malnutrition: Using the following list of chronic health conditions that have a nutrition component, put each chronic health condition in its appropriate category of over- or under-nutrition. Some conditions may fit into more than one box. -Scurvy (Vit C) -Obesity -Anemia -Tooth decay -Osteoporosis What is malnutrition? Over- nutrition Under- nutrition -High blood pressure -High cholesterol -Constipation -Anorexia nervosa Quantity (Calories) -Goiter (lodine) -Spina Bifida (folate) Quality (Nutrients) What other chronic health conditions can you think of that are caused by malnutrition? Write them in the appropriate box.arrow_forwardComplete the following statements to describe the types and sources of dietary lipids. Not all choices will be used. Lipids, such as fats and oils, that supply energy for cells are called steroid triglycerides Long-term energy storage and insulation from cold temperatures is provided by cholesterol Plant foods such as canola and soybean oils are healthy in moderation and contain essential dietary fatty acids. that are subcutaneous fat peptide Animal foods such as butter, meat, and whole milk are should be eaten sparingly. and unsaturated fats The lipid called bile, is synthesized by the body and used to make hormones, and vitamin D. saturated fatsarrow_forwardWhich fat soluble vitamin or vitamins are rich in the following lunch food items? Write in the space provided the vitamin from the list which is rich in that food. Vitamin List: Vitamins may be used more than once. Vitamin A Vitamin A as beta-carotene Vitamin E Vitamin D Vitamin K No fat soluble vitamin found in this food Lunch foods: Pumpkin bread: Pureed pumpkin 1) _________________________ Canola Oil 1) __________________________ White flour 1) _________________________ White sugar 1) _________________________ Glass of 1% Milk 1) _________________2) ______________ Small salad made With fresh spinach 1) ____________2) ____________3) __________ Salad dressing 1) ____________________arrow_forward
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