Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

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Answer 1

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Chapter 5, Problem 22SC

Summary Introduction

Introduction:

Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

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Answer 2

Question

Chapter 5, Problem 22SC

Summary Introduction

Introduction:

Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

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Answer 3

Question

Chapter 5, Problem 22SC

Summary Introduction

Introduction:

Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

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Answer 4

Question

Chapter 5, Problem 22SC

Summary Introduction

Introduction:

Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

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Answer 5

Chapter 5, Problem 22SC

Summary Introduction

Introduction:

Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

Answer 6

Chapter 5, Problem 22SC

Summary Introduction

Introduction:

Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

Answer 7

Chapter 5, Problem 22SC

Summary Introduction

Introduction:

Traditional Mediterranean diet is considered as a healthy diet because it is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health. It has less amount of saturated and trans-fat which are harmful for body as they increase cholesterol levels and cause heart problems.

Answer 8

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Answer 9

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Answer 11

Ch. 5 - Prob. 1RQ Ch. 5 - Prob. 2RQ Ch. 5 - Prob. 3RQ Ch. 5 - Prob. 1SC Ch. 5 - Prob. 2SC Ch. 5 - Prob. 3SC Ch. 5 - Prob. 4SC Ch. 5 - Prob. 5SC Ch. 5 - Prob. 6SC Ch. 5 - Prob. 7SC

Solution Summary: The author explains that traditional Mediterranean diet is rich in unsaturated fat, fibers, phytochemical and nutrients which promotes better health.

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