Bundle: Nutrition: Concepts and Controversies, Loose-leaf Version, 14th + LMS Integrated for MindTap Nutrition, 1 term (6 months) Printed Access Card
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Chapter 5, Problem 19SC
Summary Introduction

Interpretation:

The majority of solid fats in the U.S. diet are supplied by invisible fats. Is the statement true or false?

Concept Introduction:

Fats are classified in two categories visible fats and invisible fats. Visible fats are those that we use in the cooking, while invisible fats are added to the food that contribute to the taste and flavor of the food.

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a. How many kcal would you get if you ate 3 tablespoons? b. What percent of kcal come from total protein in one serving of the peanut butter? c. List the two mandatory nutrients missing from the food label. Nutrition Facts Serving Size 2 tbsp 32g (32g) Servings Per Container 8 Amount Per Serving Calories 188 Calories from Fat 134 % DV* Total Fat 16g %. Saturated Fat 3g 13% Trans Fat Cholesterol Omg Sodium 156mg Total Carbohydrate 7g Dietary Fiber 3g Sugars 3g 0% 6% 2% 10% Protein 8g 0% • Vitamin C 0% Calcium 1% 3% Calories 2,000 2,500 Tatal Fat Sat Fat Cholesterol Sodium Total Carbohydrate Fiber 65g 20g 300mg 2,400mg 300g 25g 80g 25g 30bmg 2,400mg 375g 30g Less than Less than Less than Less than
Could either of these crackers be labeled as low in sodium on the packaging according to current FDA labeling regulations?  How much sodium per serving can a product have and still carry the nutrient claim "low sodium"?
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