Biology: Science for Life with Physiology (5th Edition)
Biology: Science for Life with Physiology (5th Edition)
5th Edition
ISBN: 9780321922212
Author: Colleen Belk, Virginia Borden Maier
Publisher: PEARSON
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Chapter 3, Problem 1AAATB
Summary Introduction

To think:

The dietary approach that would help a girl to be a vegetarian, whereas not consuming the protein shakes.

Introduction:

Nutrients can be defined as a substance which gives nourishment that is important for the maintenance of life and for growth and development. There are two major types of nutrients: micronutrients and macronutrients. The three chief classes of macronutrients are carbohydrates, proteins, and fats.

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Diamond and her family enjoy eating foods that are closer to nature. They have an indoor herb garden that they maintain year-round. To celebrate her love for plants and herbs, Diamond created a podcast encouraging her community to eat more plant-based foods. Diamond recently declared herself a lacto-ovo vegetarian since she enjoys dairy products and eggs. Diamond is very active and likes the convenience of boiled eggs and nuts as protein sources. Do you think that Diamond can reasonably get enough protein from her new diet, considering she stands 5 feet 11 inches tall and weighs 155 pounds? 1. Diamond is concerned about getting all the essential amino acids from her diet. Of the 20 amino acids that are commonly found in living tissues, how many of them are considered essential and cannot be made by a healthy adult?   a. 12     b. 11     c. 9     d. 6     e. 5     2. Because she is so active, cardiovascular fitness is…
Dan is a freshman college in college who lives in a campus hostel. He teaches martial arts in the afternoon after class. He eats from the campus / hostel cafeteria and snacks between meals. Dan and his roommate who are Ghanaians both decided to become vegetarians because they recently read a magazine article describing the health benefits of a vegetarian diet. Yesterday’s vegetarian diet consisted of a pastry and tea for breakfast, tomato-rice dish (no meat or fish) with soft pretzel (bakery product made of water, flour, salt, butter, baker’s yeast) and a diet soft drink for lunch. In the afternoon, after his martial arts, he eats a milk shake and cookies. At dinner, he ate vegetarian sub-sandwich consisting of lettuce, sprouts, tomato, cucumber, and cheese, with two glasses of fruit punch and a bowl of popcorn before going to sleep. He has had been consuming similar meals since he recently took to vegetarian diet.Answer the following questions:a. What is meant by a vegetarian diet? b.…
Diamond and her family enjoy eating foods that are closer to nature. They have an indoor herb garden that they maintain year-round. To celebrate her love for plants and herbs, Diamond created a podcast encouraging her community to eat more plant-based foods. Diamond recently declared herself as a lacto-ovo vegetarian since she enjoys dairy products and eggs. Diamond is very active and likes the convenience of boiled eggs and nuts as protein sources. Do you think that Diamond can reasonably get enough protein from her new diet, considering she stands 5 feet 11 inches tall and weighs 155 pounds?
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