EXERCISE PHYSIOLOGY -LOOSELEAF TEXTBOOK
EXERCISE PHYSIOLOGY -LOOSELEAF TEXTBOOK
10th Edition
ISBN: 9781264141678
Author: Powers
Publisher: MCGRAW-HILL HIGHER EDUCATION
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Chapter 20, Problem 1SA
Summary Introduction

To discuss: The rationale behind laboratory tests designed to assess physical performance in athletes.

Introduction: Physical performances are usually assessed by the two principal approaches and are the field test of performance and physical fitness that consists of a variety of measurements that need basic performance demands, and the assessment of physiological capacities in the laboratory such as maximal aerobic power, exercise economy, and anaerobic power.

Summary Introduction

To determine: The way in which tests are designed to assess physical performance in athletes differ from general physical fitness tests.

Introduction: Exercise training includes all the bodily activities that help to enhance or maintain physical fitness for overall health and wellness. Exercise can be performed for various reasons such as to aid growth, improve strength, prevent aging, develop muscles, weight loss, and also for enjoyment.

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Guidelines for Physical Activity; Author: Versus Arthritis;https://www.youtube.com/watch?v=Nt3Qh_oJ3YY;License: Standard Youtube License