Exercise Physiology with Connect Access Card
9th Edition
ISBN: 9781259581199
Author: Powers, SCOTT, Howley, Edward
Publisher: MCGRAW-HILL HIGHER EDUCATION
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Chapter 18, Problem 1O
Summary Introduction
To describe: The recommended range for the dietary intake of carbohydrates, fats, and proteins.
Introduction: Nutrition includes nourishment and energy that is obtained from the food consumed. It includes all the essential compounds that are essential for proper growth, reproduction, and sustainment of life. Carbohydrates, fats, minerals, proteins, vitamins, and water are the essential nutrients required by the body.
Expert Solution & Answer
Explanation of Solution
The recommended range of carbohydrates, fats, and proteins are as follows:
| Nutrient | Recommended range |
| Carbohydrate | 130g/day |
| Fats | 1.6g/day |
| Proteins | 0.8g/day |
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Chapter 18 Solutions
Exercise Physiology with Connect Access Card
Ch. 18 - Prob. 1OCh. 18 - Prob. 2OCh. 18 - Prob. 3OCh. 18 - Prob. 4OCh. 18 - Prob. 5OCh. 18 - Prob. 6OCh. 18 - Prob. 7OCh. 18 - Prob. 8OCh. 18 - Prob. 9OCh. 18 - Prob. 10O
Ch. 18 - Prob. 11OCh. 18 - Prob. 12OCh. 18 - Prob. 13OCh. 18 - Explain why there is an error of 2.0% in the...Ch. 18 - Prob. 15OCh. 18 - Prob. 16OCh. 18 - Prob. 17OCh. 18 - Prob. 18OCh. 18 - Prob. 19OCh. 18 - Prob. 20OCh. 18 - Prob. 21OCh. 18 - Prob. 22OCh. 18 - Prob. 23OCh. 18 - Prob. 24OCh. 18 - Describe the effect of exercise on appetite and...Ch. 18 - Prob. 26OCh. 18 - Describe physical activity recommendations for...Ch. 18 - Prob. 1SACh. 18 - Prob. 2SACh. 18 - Prob. 3SACh. 18 - Which two minerals are believed to be inadequate...Ch. 18 - Prob. 5SACh. 18 - Prob. 7SACh. 18 - Prob. 8SACh. 18 - Prob. 9SACh. 18 - Prob. 10SACh. 18 - Prob. 11SACh. 18 - Prob. 12SACh. 18 - Prob. 13SACh. 18 - Prob. 14SACh. 18 - What happens to the BMR when a person goes on a...Ch. 18 - What recommendations would you give about the use...Ch. 18 - Prob. 17SACh. 18 - Prob. 18SA
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