Exercise Physiology with Connect Access Card
Exercise Physiology with Connect Access Card
9th Edition
ISBN: 9781259581199
Author: Powers, SCOTT, Howley, Edward
Publisher: MCGRAW-HILL HIGHER EDUCATION
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Chapter 17, Problem 11SA
Summary Introduction

To determine: The concerns about exercise during pregnancy and recommended guidelines for a pregnant woman who wants to begin an exercise.

Introduction: Physical activity is defined as the movement of the body, which uses energy. Walking, gardening, jumping, climbing the stairs, playing soccer, or dancing the night away are all good examples of being active. Physical activity should be adequate or of vigorous intensity.

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