Explanation An electrolyte balance is important for the proper body functioning. Its imbalance may cause nausea, heat cramps, low blood pressure, and edema in the hands and feet. The two electrolytes critical to the muscle contractions are sodium and potassium. They must be replaced to fulfil the loss during exercise. When the body loses fluids during physical activity or through sweating, the body becomes dehydrated and sends a signal to the thirst center to feel the urge for thirst...

To examine: Whether the statement “Thirst is the best indicator for monitoring fluid needs” is true or false. Introduction: Water and electrolytes are important to maintain the fluid balance in the body. Water loss through sweat is more during the exercise or in arid condition. Once the body gets dehydrated, the thirst center becomes active.

Nutrition & You (3rd Edition)

3rd Edition

ISBN: 9780321910400

Author: Joan Salge Blake

Publisher: PEARSON

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Question

Chapter 11, Problem 9TF

Summary Introduction

To examine: Whether the statement “Thirst is the best indicator for monitoring fluid needs” is true or false.

Introduction: Water and electrolytes are important to maintain the fluid balance in the body. Water loss through sweat is more during the exercise or in arid condition. Once the body gets dehydrated, the thirst center becomes active.

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Chapter 11, Problem 8TF

Chapter 11, Problem 10TF

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Solution Summary: The author analyzes whether the statement "Thirst is the best indicator for monitoring fluid needs" is true or false.

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