Explanation Iron is an important component of hemoglobin and myoglobin. Hemoglobin is present in the red blood cells and helps in the transport of oxygen from the lungs to tissues. Myoglobin is a protein that stores oxygen in the muscle. It is important for the energy production through metabolism. Women lose iron during menstruation...

To examine: Whether the statement “Many athletes are at risk for iron deficiency” is true or false. Introduction: Physical fitness is important for a healthy wellbeing. This comes from a regular exercise and proper nutrition. Minerals are important for the normal body functions and health. It is also important for the fitness and athletic performance. Iron is an important mineral that is necessary for the energy metabolism and transporting oxygen.

Nutrition & You (3rd Edition)

3rd Edition

ISBN: 9780321910400

Author: Joan Salge Blake

Publisher: PEARSON

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Question

Chapter 11, Problem 7TF

Summary Introduction

To examine: Whether the statement “Many athletes are at risk for iron deficiency” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from a regular exercise and proper nutrition. Minerals are important for the normal body functions and health. It is also important for the fitness and athletic performance. Iron is an important mineral that is necessary for the energy metabolism and transporting oxygen.

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Chapter 11, Problem 6TF

Chapter 11, Problem 8TF

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Solution Summary: The author analyzes whether the statement "Many athletes are at risk for iron deficiency" is true or false.

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