An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

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Answer 1

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Chapter 11, Problem 3CYU

Summary Introduction

Introduction:

An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

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Answer 2

Question

Chapter 11, Problem 3CYU

Summary Introduction

Introduction:

An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

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Answer 3

Question

Chapter 11, Problem 3CYU

Summary Introduction

Introduction:

An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

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Answer 4

Question

Chapter 11, Problem 3CYU

Summary Introduction

Introduction:

An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

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Answer 5

Chapter 11, Problem 3CYU

Summary Introduction

Introduction:

An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

Answer 6

Chapter 11, Problem 3CYU

Summary Introduction

Introduction:

An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

Answer 7

Chapter 11, Problem 3CYU

Summary Introduction

Introduction:

An exercise is a type of physical activity which is performed in a structured way. Examples of exercises include aerobics, running, weight-lifting, push-ups, and so on. The frequency, intensity, duration, and type of exercise are important to achieve a particular goal. The energy for the exercise is obtained from both aerobic and anaerobic respiration. During the first few seconds of exercise, energy is produced anaerobically. Soon, it shifts to aerobic respiration.

Answer 8

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Answer 11

Ch. 11 - Prob. 1TF Ch. 11 - As little as 60 minutes of physical activity per...Ch. 11 - Prob. 3TF Ch. 11 - Prob. 4TF Ch. 11 - Prob. 5TF Ch. 11 - Prob. 6TF Ch. 11 - Prob. 7TF Ch. 11 - Prob. 8TF Ch. 11 - Prob. 9TF Ch. 11 - Prob. 10TF

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