why a t Reducing snoring. Snoring is an extremely common and burdensome ce dition that occurs when vibrating soft tissue obstructs the upper airway durz sleep. Researchers investigated the effectiveness of throat exercises designed strengthen that soft tissue. They recruited otherwise healthy adult patients wi had recently sought medical care for a primary complaint of snoring. At randor the subjects were divided into two treatment groups, with the treatments lastir for three months. The control group was asked to perform deep breathing exe cises daily and to sleep with a nasal dilator strip. The therapy group was instructe to perform a series of throat exercises three times a day. After these three months subjects were recorded during sleep to assess their snoring frequency (in numbe of snores per hour). Here are the findings:12 Control 2 4 6 6 6 18 23 46 55 75 139 174 198 218 223 294 420 527 540 637 53 69 87 101 Treatment 7 10 18 27 51 52 104 141 155 182 222 256 389 416 626 Does the study provide significant evidence that throat exercises are better than

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ain why a two
18 10 Reducing snoring. Snoring is an extremely common and burdensome con-
dition that occurs when vibrating soft tissue obstructs the upper airway during
sleep. Researchers investigated the effectiveness of throat exercises designed to
strengthen that soft tissue. They recruited otherwise healthy adult patients who
had recently sought medical care for a primary complaint of snoring. At random,
the subjects were divided into two treatment groups, with the treatments lasting
for three months. The control group was asked to perform deep breathing exer-
cises daily and to sleep with a nasal dilator strip. The therapy group was instructed
to perform a series of throat exercises three times a day. After these three months,
subjects were recorded during sleep to assess their snoring frequency (in number
bre
of snores per hour). Here are the findings:12
..
Control
4 6
6 18
23 46 55 75
139 174
198 218 223 294 420 527 540 637
53 69
87 101
Treatment
7
7
10 18 27 51 52
104 141 155 182 222 256 389 416 626
Does the study provide significant evidence that throat exercises are better than
nasal strips and breathing exercises in addressing snoring in this population?
Transcribed Image Text:ain why a two 18 10 Reducing snoring. Snoring is an extremely common and burdensome con- dition that occurs when vibrating soft tissue obstructs the upper airway during sleep. Researchers investigated the effectiveness of throat exercises designed to strengthen that soft tissue. They recruited otherwise healthy adult patients who had recently sought medical care for a primary complaint of snoring. At random, the subjects were divided into two treatment groups, with the treatments lasting for three months. The control group was asked to perform deep breathing exer- cises daily and to sleep with a nasal dilator strip. The therapy group was instructed to perform a series of throat exercises three times a day. After these three months, subjects were recorded during sleep to assess their snoring frequency (in number bre of snores per hour). Here are the findings:12 .. Control 4 6 6 18 23 46 55 75 139 174 198 218 223 294 420 527 540 637 53 69 87 101 Treatment 7 7 10 18 27 51 52 104 141 155 182 222 256 389 416 626 Does the study provide significant evidence that throat exercises are better than nasal strips and breathing exercises in addressing snoring in this population?
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