Which vitamins and minerals are listed on the food label and in what amount? Is this a good nutritional choice for consuming these vitamins and minerals?
Which vitamins and minerals are listed on the food label and in what amount? Is this a good nutritional choice for consuming these vitamins and minerals?
Chapter23: Good Things To Know About Minerals
Section: Chapter Questions
Problem 13RQ
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Question
Which vitamins and minerals are listed on the food label and in what amount? Is this a good nutritional choice for consuming these vitamins and minerals?
Expert Solution
Step 1
Vitamins : A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of metabolism.
Mineral : A mineral is a naturally occurring inorganic element or compound having an orderly internal structure and characteristics chemical composition, crystal form, and physical properties.
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