Which of the following financial incentive designs might work the best to encourage exercise? a. Financial incentive to walk for exercise 3 times per week for 3 months b. Financial incentive to exercise 30 mins x 3 times per week for 3 months c. Financial incentive to los weight over 3 months with baseline and end of initative weigh-in assessments d. Financial incentive to go to the gym 3 times per week for 3 months
Which of the following financial incentive designs might work the best to encourage exercise?
a. Financial incentive to walk for exercise 3 times per week for 3 months
b. Financial incentive to exercise 30 mins x 3 times per week for 3 months
c. Financial incentive to los weight over 3 months with baseline and end of initative weigh-in assessments
d. Financial incentive to go to the gym 3 times per week for 3 months
Regular exercises have lots of benefits such as it keeps the weight within normal limits, keeps away from various kinds of chronic diseases, increases the brain power, increase the density of bones and muscles etc. Incentive program can be offered to interested individuals to improve their overall health. This will encourage lot of people to join this program and increase the fitness quotient.
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