Which of the below is considered a coping style according to Schema Therapy? Surrender Acceptance Repression All of the above are coping styles in Schema Therapy
Which of the below is considered a coping style according to Schema Therapy?
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Surrender |
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Acceptance |
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Repression |
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All of the above are coping styles in Schema Therapy |
Jeff young in 1990 first introduced the Schema therapy. This therapy combines other types of therapies and elements from Cognitive behavioural therapy, psychoanalysis, attachment and object relation therapy, gestalt and experiential therapy. This therapy is considered effective in treating personality disorder, depression, anxiety and relationships difficulties.
According to this therapy, our reactions to schemas are called coping styles. Which involves our thoughts, feelings and behavior. It is developed to avoid the painful emotions experienced by the certain schema. There are three main coping style surrender, avoidance and overcompensation.
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