Answered: how you would guide a college student…

Ciccarelli: Psychology_5 (5th Edition)

5th Edition

ISBN:9780134477961

Author:Saundra K. Ciccarelli, J. Noland White

Publisher:Saundra K. Ciccarelli, J. Noland White

Chapter1: The Science Of Psychology

Section: Chapter Questions

Problem 1TY

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Question

three-paragraph (5-6 sentences) that summarizes how you would guide a college student through managing anxiety by using self care tips listed in https://www.mentalhealthfirstaid.org/2022/08/seven-self-care-tips-for-college-students/

Expert Solution

Self-care for young adults

As young adults, it is important that we take good care of ourselves, physically, emotionally, and financially. It is important not only for our current endeavors in life but also for planning our future and making sure we land on our feet following any crisis. Counselors and parents have the job of guiding college students in a way that ensures that their physical and mental health are both taken care of as they emerge into adulthood and handle their responsibilities all by themselves. In the next section, we lay out such a guide, following the points mentioned in the article.