Which is more important, to cool an overheated athlete, or to heat a cold one? Why?

Q: The opposite muscle reactions occur in response to heat. Explain how?

A: Muscles tissue is the soft tissue that helps the animal body to contract and relax in the way the…

Q: A well-conditioned athlete shows fewer changes in his or her circulation and breathing in response…

A: Introduction: The cardiovascular system is the body's transport system via which the nutrients and…

Q: What does the body need to do when exercise is increased?

A: Exercise strengthens your heart and improves your circulation. The raised blood flow raises the…

Q: Why should one not start exercising immediately after a heavy meal, but should wait for at least two…

A: The body requires energy to work. Any physical work demands the availability of energy molecules…

Q: To build individual muscle strength and muscle girth (i.e. bulk up), it is best to: O a) do…

A: In the field of fitness and strength training, building strength and girth in muscles is a common…

Q: How many hours should person walking on stairs to loose weight

A: One of the effective methods to progressively and gradually lose weight is performing physical…

Q: How does acute and regular exercise affect the muscle and physical fitness?

A: Exercise is defined as any movement that causes your muscles to work and your body to burn calories.…

Q: Describe how muscles respond to changes from normalbody temperature

A: The skeletal muscles maintain the homeostasis temperature of the body via generating heat. The…

Q: What evidence exists to refute the notion that people do not like the sensations that accompany hard…

A: Exercise is defined as engaging the body in physical activities that helps in maintenance of…

Q: Why is sprint performance not affected by altitude?

A: At higher altitudes, the density of air decreases. The atmospheric pressure also decreases which…

Q: Write a note on physiological responses to exercise in heat and cold

A: The primary human physiological responses during cold exposure are peripheral vasoconstriction and…

Q: What are the benefits to “warming up” and “cooling down” when exercising?

A: Everyone should exercise regularly to maintain health.

Q: e specifically wanted to -intensity exercise for -intensity exercise for I king for 5 minutes

A:

Q: Which one of the following is key element to overall athletic performance? Select one: O a. Increase…

A: Athletes use different types of energy systems during the performance. The different process…

Q: If a person exercises to achieve bigger muscles, what effort must be exerted and what actually…

A: Muscle hypertrophy: It refers to the increase in muscle cells due to excessive exercise. During…

Q: How does the body provide energy for endurance exercises

A: The process by which cells respire in the presence of oxygen gas to make energy from food is known…

Q: The goal of progressively advancing exercise, starting with slow basic movements and moving toward…

A: Exercise is any type of movement that makes the muscle work and requires calories burns in the body.…

Q: do different people’s muscles fatigue at the same rate?

A: Muscle fatigue can be described as a muscle's decreased ability to generate power or force of muscle…

Q: Shivering is an involuntary response to lowered body temperature. What is the efficiency of the body…

A: Introduction  Humans and Aves are known to be endothermic animals. Endothermic animals are those…

Q: Why would a sprinter experience muscle fatigue before a marathon runner would?

A: Muscles are required in breathing, talking, running, walking, and anybody movement. Actin and…

Q: son Why should a cool-down be don

A: We know Work out term is used for exercise. It is any bodily activity that maintains and enhances…

Q: f you completely stopped working out for 6 months, the following would occur:

A: Muscle Fibres: The Tiny Titans of MovementMuscle fibres are the workhorses of your muscles,…

Q: A new gym member wants to burn 525 calories during the first workout and prefers the stationary bike…

A: During performing extensive physical activity like aerobics in a gym, a person needs energy, which…

Q: Resistance (weight) training is recommended as part of an exercise program to lose weight and…

A: Resistance training helps with excess fat loss by increasing both after-burn after exercise and…

Q: Why is exercises important especially for sick people?

A: Exercise refers to the body activities that improve or maintain the fitness of the body and health…

Q: Discuss the adaptations that occur after heat acclimation. Why do these support us during exercise…

A: Heat acclimation is involved in the body’s physiological responses and the entire capacity to…

Q: what are the benefits from aerobic exercise? and why should we do it?

A: Aerobic exercise can be described as the physical activity which increases the body's heart rate and…

Q: Why do you feel hot during and immediately after exercise?

A: The region of the sarcolemma that lies just below the terminal end of the axon, is known as the…

Q: Why would an increase in heart rate, breathing rate and usually an increase in perspiration…

A: The heart, lungs and circulatory system working together make up the cardiovascular system.