QUESTION 46 A healthy weight loss plan includes all of the following, EXCEPT: O A. fast or skip meals to accelerate weight loss OB. eat at regular times O C. engage in 1 hour of physical activity each day O D. regularly monitor weight on a scale QUESTION 47 An obese patient should be advised that a safe and healthy rate of weight loss is: O A. ten pounds in ten days OB. one to two pounds per week OC. five pounds per week OD. 1/2 pound per month

Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
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### Question 46:

**A healthy weight loss plan includes all of the following, EXCEPT:**
- A. Fast or skip meals to accelerate weight loss
- B. Eat at regular times
- C. Engage in 1 hour of physical activity each day
- D. Regularly monitor weight on a scale

### Question 47:

**An obese patient should be advised that a safe and healthy rate of weight loss is:**
- A. Ten pounds in ten days
- B. One to two pounds per week
- C. Five pounds per week
- D. 1/2 pound per month

These questions are typically used in educational settings to test knowledge on healthy weight loss practices. 

**Explanation:**

For Question 46, the correct answer would be **A. Fast or skip meals to accelerate weight loss**, as skipping meals is generally not considered a healthy approach to weight loss. Healthy weight loss plans should include eating at regular times, engaging in daily physical activity, and regularly monitoring weight.

For Question 47, the correct answer is **B. One to two pounds per week**, which is generally considered a safe and healthy rate of weight loss. Rapid weight loss can often be unsafe and unsustainable.
Transcribed Image Text:### Question 46: **A healthy weight loss plan includes all of the following, EXCEPT:** - A. Fast or skip meals to accelerate weight loss - B. Eat at regular times - C. Engage in 1 hour of physical activity each day - D. Regularly monitor weight on a scale ### Question 47: **An obese patient should be advised that a safe and healthy rate of weight loss is:** - A. Ten pounds in ten days - B. One to two pounds per week - C. Five pounds per week - D. 1/2 pound per month These questions are typically used in educational settings to test knowledge on healthy weight loss practices. **Explanation:** For Question 46, the correct answer would be **A. Fast or skip meals to accelerate weight loss**, as skipping meals is generally not considered a healthy approach to weight loss. Healthy weight loss plans should include eating at regular times, engaging in daily physical activity, and regularly monitoring weight. For Question 47, the correct answer is **B. One to two pounds per week**, which is generally considered a safe and healthy rate of weight loss. Rapid weight loss can often be unsafe and unsustainable.
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