### Question 46:**A healthy weight loss plan includes all of the following, EXCEPT:**- A. Fast or skip meals to accelerate weight loss- B. Eat at regular times- C. Engage in 1 hour of physical activity each day- D. Regularly monitor weight on a scale### Question 47:**An obese patient should be advised that a safe and healthy rate of weight loss is:**- A. Ten pounds in ten days- B. One to two pounds per week- C. Five pounds per week- D. 1/2 pound per monthThese questions are typically used in educational settings to test knowledge on healthy weight loss practices. **Explanation:**For Question 46, the correct answer would be **A. Fast or skip meals to accelerate weight loss**, as skipping meals is generally not considered a healthy approach to weight loss. Healthy weight loss plans should include eating at regular times, engaging in daily physical activity, and regularly monitoring weight.For Question 47, the correct answer is **B. One to two pounds per week**, which is generally considered a safe and healthy rate of weight loss. Rapid weight loss can often be unsafe and unsustainable.

Weight loss ideas : Stay hydrated Eat more fibre Eat in small amounts Limit sugary drinks and…

Answered: QUESTION 46 A healthy weight loss plan…

Phlebotomy Essentials

6th Edition

ISBN:9781451194524

Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)

Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)

Chapter1: Phlebotomy: Past And Present And The Healthcare Setting

Section: Chapter Questions

Problem 1SRQ

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Question 1 of 10 Which of these resources could tell you your vitamin and mineral intake? O A. An app on your smartphone that tracks the nutritional status of foods you eat O B. A Calorie calculator app on your smartphone that tracks the Calories in the foods you eat O C. Research reports from the 2015 Dietary Guidelines of America D. An online Calorie calculator that tracks the energy in the foods you eat SUBMIT
Question 37 The vago-vagal reflex of the gastric phase of digestion begins with the A. accumulation of acid in the stomach B. elevated gastrin levels in the blood ⒸC. distension of the gastric wall D. elevated secretin levels in the blood E. elevated somatostatin levels in the blood
Question 11. What is the definition of “essential nutrients”? A. nutrients that are essential for making part of the cell B. the set of nutrients that are the minimum necessary for making the body C. nutrients your body cannot make on its own, so they must be ingested D. nutrients that are the basis from which more complex nutrients are made E. nutrients that are not soluble in water and that are stored in fat cells
Question 32 Which neurotransmitter is involved in the regulation of most secretory cells in the gastric mucosa of the stomach? norepinephrine insulin dopamine acetylcholine
Question 3 of 20 If left untreated, which of these is the most likely outcome of a binge-eating disorder? O A. Tooth decay OB. Excessive muscle mass O C. Obesity D. Anorexia nervosa SUBMIT
Question 3 Donald has a very high blood cholesterol. Which of these you would recommend him to eat? O a high water soluble fiber diet O a high water insoluble fiber diet a high protein diet O a high fat diet O a high mineral diet.
Question 2 A 30yrs old pregnant woman who was distressed was presented to the Antenatal Clinic with an unexplained weight loss, dehydrated secondary to polyuria, nausea, vomiting, hypotension and tachycardia. You further requested for Modified Oral Glucose Tolerance Test. The OGTT results came as follows; After overnight fast, FBS- 3.9 mmol/L Reference (
Question 35 Estrogens are found at lower levels in adult males than females, however, they are important in males for which of the following? O A. Sebum production OB. Sperm production O C. Muscle protein catabolism O D. Adipose lipid catabolism O E. As a dihydrotestosterone prohormone 1
Question 35 Your well-meaning friend tells you that you should eat lots of sugar about 30 minutes before you run a 5 km race because that's what your body needs to use for energy. Why is this NOT a good idea? it will increase insulin and impair both fat breakdown and liver glucose output at the start of exercise O it will stop you from using your phosphocreatine stores your body cannot absorb any sugar in the small intestine during exercise
Question 24 Proximal tubule balance is a passive process that explains increased sodium and water absorption in response to increased GFR. This occurs only if: A. Increased GFR is due to increase total body water B. Increased GFR is due to increased RPF C. Increased GFR is due to increased FF OD. Increased GFR is due to increased plasma oncotic pressure
QUESTION 35 Which of the following organs are CORRECTLY matched to their function? Check all that apply. produces bile...gallbladder concentrates and stores bile... gallbladder detoxifies the blood... liver stores fecal matter... large intestine makes many digestive enzymes ... pancreas delivers chyme to the small intestine in small amounts ... pancreas secretes intrinsic factor required for the absorption of vitamin B12... large intestine
QUESTION 31 Which of the following digestive organs are involved in absorption of nutrients, water, electrolytes, vitamin K, etc? (Check all that apply.) Mouth Pharynx Esophagus stomach small intestine large intestine

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