**Nutrition Facts Educational Exercise***Introduction: Understanding Nutrition Labels*It's crucial to understand how to read nutrition labels to make informed choices about your diet. Food labels provide information about the nutrients in a product, which helps you track your intake of calories, fats, carbohydrates, protein, and other essential elements.*Label Details:***Nutrition Facts**- **Servings per Container**: 8- **Serving Size**: 2/3 cup (55g)- **Calories**: 230**Nutrients (Amount per Serving):**- **Total Fat:** 8g (10% Daily Value) - Saturated Fat: 1g (5% Daily Value) - Trans Fat: 0g- **Cholesterol:** 0mg (0% Daily Value)- **Sodium:** 160mg (7% Daily Value)- **Total Carbohydrate:** 37g (13% Daily Value) - Dietary Fiber: 4g (14% Daily Value) - Total Sugars: 12g (includes 10g of Added Sugars) (20% Daily Value)- **Protein:** 3g**Vitamins and Minerals:**- **Vitamin D:** 2mcg (10% Daily Value)- **Calcium:** 250mg (20% Daily Value)- **Iron:** 8mg (45% Daily Value)- **Potassium:** 235mg (6% Daily Value)**Additional Information:**- The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. A daily caloric intake of 2,000 calories is used as general nutrition advice.*Question:*"If I ate 1 serving of this food, what % of this serving is coming from fat?"**Answer Options:**a. 24%b. 31% c. None d. 10% e. 3% **When you analyze the label, you will note that the total fat content is 8g. Given that each gram of fat equals approximately 9 calories, 8 grams of fat would equal 72 calories from fat. Since the total calorie count per serving is 230, the percentage of calories from fat is calculated as follows:**\[ \text{Percentage of Calories from Fat} = \frac{72}{230} \times

total fat value is 6 gram SATURATED FAT These are kinds fats which produces the high levels of…

Answered: Nutrition Facts 8 servings per…

Ebk:Nutrition & Diet Therapy

10th Edition

ISBN:9780357391747

Author:DEBRUYNE

Publisher:DEBRUYNE

Chapter4: Lipids

Section: Chapter Questions

Problem 1CA

See similar textbooks

Similar questions

Look at the nutrition fact label below, and explain what #1-5 is (BE DETAILED). Nutrition Facts 8 servings per container + Serving size 2/3 cup (55g) 1 3 Amount per serving Calories Total Fat 8g Saturated Fat 1g Trans Fat Og Cholesterol Omg Sodium 160mg Total Carbohydrate 37g Dietary Fiber 4g Total Sugars 12g Includes 10g Added Sugars Protein 3g 230 % Daily Value* 10% 5% Vitamin D 2mog Calcium 260mg Iron 8mg Potassium 235mg 0% 7% 13% 14% 20% 10% 20% 45% 6% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2.000 calories a day is used for general nutrition advice 2 5
A nutrition label for a particular food contains the following information: Serving Size Servings Per Container Calories Per Serving Total Fat Total Carbohydrate Protein 1 oz (28 g) 5 150 11 g 13 g 3 g For the container, the total energy is the energy from protein is respectively. Carbohydrates and proteins have 4 Cal energy per gram, and fats have 9 Cal energy per gram. kJ and kJ,
pick one option The school nurse is providing formal health education to a group of teens using the dietary guide, MyPlate. Which of the following is the most accurate description of the MyPlate food guidance system? Protein intake is limited to 8 ounces per day Dairy intake should be at least 4 cups per day Half of the plate should be fruits and vegetables The plate should include only refined grains
In a nutrition label, % Daily Value of 25% of carbohydrates is considered as: Low Very low Intermediate High
Instructions: Please read the nutritional label below for a carton of ice cream. Then, answer each question to the best of your ability about the ice cream and your diet. Nutrition Facts Serving Size Servings per container Amount per serving Calories 250 Total Fat 13g Sat Fat 9g Cholesterol 28mg Sodium 55mg Total Carbohydrate 30g Dietary Fiber 2g Sugars 23g Protein 4g Fat Cal *Percentage Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: Cream, Skim Milk, Liquid Sugar, Water, Egg Yolks, Brown Sugar, Milkfat, Peanut Oil, Sugar, Butter, Salt, Carrageenan, Vanilla Extract. ½ cup 4 120 %DV 20% 40% 12% 2% 12% 8% 1. If you eat the entire container, how many calories will you eat? Answer: 2. If you are allowed to eat 60 grams of carbohydrates as a snack, how much ice cream could you have? Answer: 3. Your doctor advises. you to reduce your amount of saturated fat in your diet. You usually have 42 g of…
ons: On They will select and present a label for a pet food. They will identify on the label each of the components that it must include according to AAFCO: 1. Main display panel 2. Terms "dog food" or "cat food" 3. Net weight 4. Graphic or pictorial representations of the label Nutrition claims: Terms such as "complete and nutritious," "100% nutritious," "100% complete nutrition," or life stage (puppy, adult, geriatric, etc.) 5. Information panel 6. List of ingredients 7. Calorie content (if included) 8. Manufacturer, distributor or merchant information 9. Others I Accessibility: Good to go. B P W Ear 15 f6 (5)
Why is it not mandatory to include a calorie declaration in the information panel of a nutrition label for a dog's food?
Evaluating Jane Doe's Carbohydrate Intake Use Jane's Intake Spreadsheet, Intake vs. Goal document, DRI sheet, and Macro sheet to answer the questions below. 1. How many grams of carbohydrates (CHO) did Jane consume? 2. How many kcal from CHO? 3. How many grams of CHO are needed to provide adequate glucose for the brain? 4. Did Jane consume at least this amount? Yes 5. Using Jane's intake spreadsheet, list foods that contain simple CHO, complex CHO, or a mix in the cart below. Use the “Types of CHO" list on page two if needed. Simple CHO Complex CHO Both Simple & Complex CHO food grams food grams food grams No 6. What percentage of total kcal were provided by CHO? (use your intake vs. goals or macro report) 7. How does this compare with the AMDR value discussed in class? 8. If Jane were to consume more than the recommended AMDR range over an extended period of time, would this be a problem? Why or why not? 9. If Jane consumed less than the range, could this be a problem over time? Why…
Topic: Nutrition Frank P. is a 48-year-old landscape architect who is concerned about his recent weight gain. He is 69 inches tall and weighs 202 pounds. His usual weight is 190 pounds. Mr. P reports that—due to his busy schedule—he often skips breakfast or stops for a donut and coffee with sugar on his way to work in the morning. He frequently eats out with clients for lunch and usually eats dinner at home with his wife. His favorite nighttime snack is ice cream, although he has found that as he’s gotten older, the ice cream seems to cause bloating, abdominal discomfort, and diarrhea. He reports sometimes feeling weak and hungry during the day, but eating a candy bar or drinking a cola makes him feel better. He reports no dietary restrictions, although he states he avoids products that contain high-fructose corn syrup, preferring instead products sweetened with sugar. A review of Mr. P’s medical records finds that his most recent fasting blood glucose level was 120 mg/dL.1. With…
Why is it not mandatory to include a caloric content declaration in the information panel of a nutrition label?
Clients and often seniors commonly require special diets. When a special diet is ordered by a Primary Caregiver (Nurse Practitioner or Physician), the nurse and dietician will develop a plan for meeting the client’s nutritional needs. The following are common special diets: Low sodium; Diabetic; Gluten free; High-fibre 1. Choose one of the diet types and utilizing Canada’s Food Guide complete a one day meal plan including three meals and two snacks. Your presentation of your meal plan must clearly indicate the Canada Food Guide groups.
Directions: What comes into your mind when you hear the word "Nutrition"? Fill in the concept map below with the terms related to it. Write your answers in your notebook. NUTRITION

SEE MORE QUESTIONS

Recommended textbooks for you

Ebk:Nutrition & Diet Therapy

Health & Nutrition

ISBN:

9780357391747

Author:

DEBRUYNE

Publisher:

Cengage

Nutrition Through The Life Cycle

Health & Nutrition

ISBN:

9781337919333

Author:

Brown, Judith E.

Publisher:

Cengage Learning,

Understanding Nutrition (MindTap Course List)

Health & Nutrition

ISBN:

9781337392693

Author:

Eleanor Noss Whitney, Sharon Rady Rolfes

Publisher:

Cengage Learning

Ebk:Nutrition & Diet Therapy

Health & Nutrition

ISBN:

9780357391747

Author:

DEBRUYNE

Publisher:

Cengage

Nutrition Through The Life Cycle

Health & Nutrition

ISBN:

9781337919333

Author:

Brown, Judith E.

Publisher:

Cengage Learning,

Understanding Nutrition (MindTap Course List)

Health & Nutrition

ISBN:

9781337392693

Author:

Eleanor Noss Whitney, Sharon Rady Rolfes

Publisher:

Cengage Learning

Comprehensive Medical Terminology

Nursing

ISBN:

9781133478850

Author:

Jones

Publisher:

Cengage

Nutrition Now

Health & Nutrition

ISBN:

9781337415408

Author:

Brown

Publisher:

Cengage

Lifetime Physical Fitness & Wellness

Health & Nutrition

ISBN:

9781337677509

Author:

HOEGER

Publisher:

Cengage

SEE MORE TEXTBOOKS

Nutrition Facts 8 servings per container Serving size 2/3 cup (55g) Amount per serving Calories 230 Daily Value Total Fat g Saturated Fat 10 Trans Fat Og Cholesterol Omg 10% 0%