List and describe each of the 4 overarching Dietary Guidelines for Americans.
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Q: Recommended Dietary Allowance (RDA) is best described by
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List and describe each of the 4 overarching Dietary Guidelines for Americans.
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- Jeff is a 33 year old IT professional who works from home. He divorced from his wife of 10 years just over one year ago. The end of his marriage made Jeff feel like a failure. They had a lot of mutual friends and he felt too uncomfortable around them without his wife, so he stopped going out with his friends and playing his weekly game of golf, which was his favorite part of every week. When he was married, Jeff's wife did all of the cooking; since the divorce, his diet has consisted of only take-out and fast food. He's gained 40 pounds in the last 6 months and is at the heaviest weight he has ever been in his life. Jeff recently confided in his brother that he thinks he might be suffering from depression. He knows he needs make some changes to get his life back on track. He is a big Tom Brady fan and recently saw the TB12 method. He thinks might be what he needs to get back on track. What is your advice to Jeff?list a few specific nutrition intakes according to the American Dietary Guidelines, such as the amount of protein, fibre, carbohydrates etc. necessary for a healthy bodyThe Dietary Guidelines for Americans is a program focused on healthy eating patterns as a whole rather than individual components such as food groups and nutrients. Which of the following is one of the goals of Dietary Guidelines for Americans? To follow one of the three styles of healthy eating patterns To use the guidelines as a framework to shift food choices To reduce the amount of calories consumed daily To encourage decreased consumption of all dairy products
- What percentage of US adults are vitamin D deficient? 26.6 36.6 41.6 80Describe the importance of Nutrition in patient care in relation to the following: minerals.identify at least three recommendations in which you could/should improve your diet, be as specific as possible. (For example, don’t just say I need to eat more vegetables. Tell me how, when, and what type of vegetables you will consume.
- A portion and serving size differ when talking about Dietary Guidelines for Americans. What is a portion? Select one: a. The amount provided in one single serving package O b. O C. an amount used to align recommendations for dietary intake O d. the amount of food you serve yourself and that you eat Oe. A deck of cardsWhat are the characteristics of a reputable and valid nutrition website?1. Nutrition is directly related to health, and its effects are cumulative. Good nutrition is normally reflected by good health. Poor nutrition can result in poor health and even in disease. What habits, in addition to good nutrition, contribute to making a person healthy? 2.Food habits have many diverse origins. Define a balanced diet, then discuss why it is difficult to convince someone to change her or his food habits?
- b) Name 2 vitamins that are essential but not necessary in the diet. Vita in K (2%)Dietary recommendations for total protein intake are based on the need for individual amino acids. True False Which of the following is NOT true about the RDA for total protein intake for healthy adults? It is set at 10-35% of total energy intake. It is higher for pregnant and lactating women compared to non-pregnant, non-lactating women. It is based on body weight. O It is based on the EAR of 0.66 g/kg body weight. Where does the process of protein digestion begin? Mouth Stomach Small intestine All of the aboveHow can I explain What are some of the recommendations for dietary intake? and How are they the same? How are they different? What sorts of reasons are given for the benefits of the recommendations? Do they discuss the impact on various digestive organs?