It is important to maintain your fitness once you reach a plateau. You can safely train every day(s) to maintain your fitness level.
Q: List one of the 5 components of fitness and include an exercise that can help you achieve that…
A: An individual's optimal health and overall well-being are denied by the broad term fitness. In…
Q: How will demographic trends in the U.S. population (e.g., aging baby boomers) affect the health and…
A: Population aging is increasingly caused by two demographic trends in which the individuals currently…
Q: One of the primary goals of Healthy People 2030 is to increase life expectancy beyond 100…
A: Healthy People 2030 is a set of goals set by the Department of Health and Human Services in the…
Q: what are 5 ways on how to achieve a healthy lifestyle
A: A healthy lifestyle is where a person lives in complete physical, mental, and social wellbeing. This…
Q: The nurse observes a cl meal in the kitchen of a facility prior to discharg
A: We know Biomechanics is a science that helps to know about muscles, joint movements. This gave an…
Q: Will is a 22-year-old college basketball player. He is coming to the lab as part of his preseason…
A: CPET or Cardiopulmonary Exercise Testing is a comprehensive evaluation of cardiovascular and…
Q: You can improve health-related fitness but it is not possible to improve skill related fitness. Is…
A: We can define fitness as the condition of being physically, mentally, and socially fit and healthy.…
Q: how do these factors can influence the self-esteem of a person with diabetes (easy and simple) -…
A:
Q: Do you believe studying the risks of “specialized,” “intensely trained,” or “elite” athletes is…
A: Sports specialization is the practice of practicing one sport very well while avoiding others. Early…
Q: A powerful person is:
A: As mentioned in the studies, behavior—which, as noted, partly reflects how individuals are…
Q: The percentage of time spent at different physical activity intensities is the same for boys and…
A: Introduction An exercise's difficulty is determined by its intensity, which is often based on how…
Q: With proper training, nutrition, and recovery, it is possible for all adults to have a VO2max equal…
A: The respiratory system Contains many organs that work together in the respiration process, Inhaling…
Q: How to live a healthy lifestyle?
A: Healthy lives simply implies having a healthy body and mind. As we age, we tend to be more careless…
Q: Determinants of health are measurable factors that impact health O True O False
A: Determinants of health are a wide range of factors that affect the health of an individual or a…
Q: Which of the following would happen under the constrained physical activity model? O a. Individuals…
A: A state of "physical fitness" can be defined as a condition of well-being. Bodily health is a…
Q: Physical activities that are beneficial to health include all but which of the following? Walking…
A: Physical exercise is done to keep ourselves fit and healthy with a proper diet. There are various…
Q: Why should people with unhealth weight issues should Fast to unlock a healthier body? How can we…
A: Being overweight means having an excessive amount of body weight, usually brought on by a buildup of…
Q: Children who are at risk for becoming overweight are more likely from: O low income families…
A: Obesity and overweight are defined as the condition that are caused due to accumulation of fat…
Q: As the external temperature decreases the cremaster muscle will — to move the testes — body
A: Introduction: The testes are also referred to as testicles and are two oval-shaped organs present in…
Q: Let's focus on the young adult population (ages 18-25 yrs old). Why do you think physical activity…
A: Physically active means engaging in those activities in which one remains physically active. Apart…
Q: List and describe the components of physical fitness and the role of each in the health of elders.…
A: Being active helps to keep a person healthy physically and psychologically. Exercising on a regular…
Q: Which is a risk factor in developing diabetes? eating a high-protein diet being chronically…
A: Insulin is a hormone secreted by beta cells of the pancreas which control the level of sugar in the…
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- Why physical fitness is important and how are we going to be physically fit?In assessing your health risks, it is important to ignore any emotional reaction you may experience. True FalseWhere did the below quote come from? According to the Centers for Disease Control and Prevention (CDC), physical education plays a critical role in promoting physical activity and health among students (CDC, 2010).
- With aerobic training, enhanced fat usage occurs is primarily due to O A. decreased protein synthesis OB. less SNS activation and increased enzymes for beta-oxidation during exercise OC. mechanical efficiency OD. altered neural controlIf someone is showing symptoms of acute mountain sickness, you should Increase aerobic activity Administer Nifedipine Increase elevationHaving a healthy body composition is not necessarily associated with overall fitness. With that said, why is physical activity important even if one's body composition doesn't change?
- Identify 3 issues that can occur when trying to provide optimal diabetes care to a person with diabetes. (explain why) (easy and simple) -financial -access -health literacyThe benefits of increased daily physical exercise include all of the following, EXCEPT: Question 14 options: providing a distraction to limit over-eating improving fitness levels and quality of life reducing insulin resistance in effector tissues burning an abundance of caloriesAlcohol consumption inhibits ADH makes you urinate makes you thirsty inhibits ADH ✓ [Choose ] True False [Choose ] [Choose ] >
- (*Please be very fast*) How can we make better decisions about our health?All of the following are true regarding the benefits of physical activity, EXCEPT: Physical activity increases the rate of bone loss. Physical activity reduces symptoms of anxiety. Physical activity builds lean body weight. Physical activity improves mood.