Having obtained knowledge about your own general health and nutrition, list down at least five of your health and wellness goals attainable in one year. Be specific about your goals. Ask yourself, "What do I really want at this point in my life and why do I want it?" Think deeply and see what comes to you. Remember that health is the state of complete physical, mental, emotional, spiritual, financial, and social well-being, not merely the absence of disease or infirmity.
Having obtained knowledge about your own general health and nutrition, list down at least five of your health and wellness goals attainable in one year. Be specific about your goals. Ask yourself, "What do I really want at this point in my life and why do I want it?" Think deeply and see what comes to you. Remember that health is the state of complete physical, mental, emotional, spiritual, financial, and social well-being, not merely the absence of disease or infirmity.
Chapter23: Mental Health
Section: Chapter Questions
Problem J5CRE
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Having obtained knowledge about your own general health and nutrition, list down at least five of your health and wellness goals attainable in one year. Be specific about your goals. Ask yourself, "What do I really want at this point in my life and why do I want it?" Think deeply and see what comes to you. Remember that health is the state of complete physical, mental, emotional, spiritual, financial, and social well-being, not merely the absence of disease or infirmity.
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