Delayed Onset Muscle Soreness produces the greatest amount of pain Immediately after exercise 12-24 hours after exercise 12-48 hours after exercise 24-72 hours after exercise
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Immediately after exercise
12-24 hours after exercise
12-48 hours after exercise
24-72 hours after exercise"
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- The Lactate (anaerobic) threshold Group of answer choices occurs at a higher intensity of exercise with endurance training is unchanged by endurance training is decreased following endurance exercise training is eliminated after aerobic exercise trainingI don't know the answer, please help8B. Define aerobic/endurance and resistance/isometric exercise and describe their effects on the muscular system and the human body in general.
- During resistance exercise, three factors support muscle hypertrophy they include the following with the EXCEPTION of: muscle contraction hormonal modifications vascular adaptions immunological actionsLabel the structure of the muscle fiberDevelop a progression cycle for the following exercises: 5-10-5 shuttle run, lateral depth jumps, and hurdle hops. When would you progress an athlete along your cycle? Why?
- On the sustained contraction recording, indicate when the muscle twitches began to combine (summate), andlabel the period of tetanic contraction and the period of fatigue.Differentiate isotonic, isometric, and isokinetic exercisesReminder: Only click 'Save & Submit' if you are ready to have this question contribute to your final grade The multinucleate v muscle fibre shown above is a striated v cell surrounded by a sarcolemma v. Each multinucleate v contains the proteins v to make the myofilament v. The alternating v bands give the cell a appearance. During a v contraction, the I band reduces in length whereas the v remains the same length.