All exercises below are examples of closed kinetic chain exercises except...     Push up   Overhead press   Squat   Bridge

Q: All exercises listed below are examples of a plyometric exercise except... Squats Jump rope O Hops…

A: Plyometrics. - this term was coined by Fred Wilt. He coined the term after watching Soviet athletes…

Q: Why do men have higher grip strength than women? Include the concept of exercise physiology

A: Grip strength is measured in pounds or kilograms.  Mails and females have different grip strength…

Q: insufficiency

A: Muscle is a type of contractile tissue that is organised into coordinated systems for greater…

Q: A man runs up a flight of 50 steps in 15 seconds. Calculate mass of man if the power output of his…

A: Introduction The BMI is a calculation based on a person's weight and height. The BMI is calculated…

Q: Which muscular movements pull the forearm toward the shoulder? Select all that apply. Biceps relaxes…

A: Muscular movements are the movements of muscles by contracting and relaxing.

Q: What factors affect muscle contraction during bicep curls. Explain

A: The biceps curl mainly targets the biceps brachii, brachialis and brachioradialis muscles. These…

Q: Which of these increases force production? 1. Increasing the velocity of the concentric contraction…

A: Force is defined as an impact that leads to an alteration in the direction, geometrical…

Q: O Regional location Directional location Fiber orientation Muscle size Number of origins

A: Muscles allow the body to move, maintain posture, circultion, and circulates blood throughout the…

Q: Based on your understanding discuss 90-90 Hip Lift with Left Pelvic, Right Arm Reach and Balloon as…

A: Exercise is any bodily activity that maintains physical fitness and overall health and wellness.…

Q: Enumerate the different core exercises.

A: The core muscles help us to stand straight or sit without falling by giving us strength. These…

Q: List different types of movements? Give some examples?

A: BASIC INFORMATION  JOINTS The point of meeting of two bones or more than that is known as joint. The…

Q: Muscle analysis chart • Shoulder girdle

A: Answer: Introduction: Abduction and adduction are two methods that are used to describe movements…

Q: Why is it not possible for a person to sprint for 5 km?

A: Sprints are basically short runs which requires you to run as hard as you can, utilizing all your…

Q: GIVE 3 EXERCISES THAT CAN BE CONSIDERED AS A LOCOMOTOR MOVEMENT WITH LATERAL ROTATION AND MEDIAL…

A: "Regular exercise" can benefit our performance and lower our chance of acquiring diseases such as…

Q: Describe each of the below muscle actions and list at least one muscle that creates the action.…

A: A human body consists of various systems that function together to carry out their daily activities.…

Q: Describe which muscles are active during the walking cycle (particularly at the following stages:…

A: Skeletal muscles are an important type of muscle in the muscular system in humans. It is the most…

Q: How much force must be produced by the biceps brachii, attaching at 90? to the radius at 3 cm from…

A: Muscles help in movement, muscles' principal role is to allow all or part of the body to move. It…

Q: 5 of 10 Which of the following exercises would be an example of a Stabilization-Focused exercise for…

A: Stabilization focused exercise comes under phase 1 of the optimum performance training (OPT). Phase…

Q: The flexors of the leg include all of the following except the: Question 29 options:   biceps…

A: INTRODUCTION: The correct option of question 29 and 30 are given in the second Step with their…

Q: (i) Identify the type of contraction in Figure 4. 17OMEGA ZKO 25 25 75 TOKYO 201 TPE Figure 4…

A: 1. Answer Concentric muscular contractions. A concentric muscle contraction is a type of muscle…

Q: Identify and discuss the main muscle groups needed to perform 400 meter event.

A: Energy method and muscles used in 400 m race

Q: Why can you lift a larger load when your elbow is slightly flexed and your biceps muscle is at an…

A: The muscles relax and contract the body parts of the human body to cause the movements. The effect…

Q: What muscles are being used in this picture? (hint: there are quite a few – write down each joint…

A: Muscles are the essential structural and functional entities of the muscular system. In cooperation…

Q: Analyze the Barbell press (overhead or military press) exercise by breaking the exercise into a…

A: The objective of this question is to analyze the Barbell press exercise by breaking it down into two…

Q: 3.5 2.5 1.5 1 0.5 rest Hand rest Hand rest Hand flexed extended extended with with weight weight…

A: Electromyography measures muscle electrical activity in response to a stimulation of the nerve of…

Q: With the shoulder flexed at 30°, the moment arm of the deltoid muscle is 2 for the force exerted by…

A:

Q: Maximum force * Exerted when maximum number of cross bridges make contact Exerted at optimum resting…

A: Muscles come under the category of soft tissues. A human body is comprised of approximately six…

Q: When using muscles how do you generate more tension when picking up a heavier object than you do…

A: The amount of tension produced by muscles depends on the cross-sectional area of the muscle fiber…

Q: Explain why the hamstring muscles fatigue faster with the 5-lb ankle weight.

A: Hamstring injury is more commonly seen in athletes and sportspersons. In the back of the thigh, a…

Q: Describe an exercise routine that would build up each of the following groups of muscles: anterior…

A: When your muscles are making energy anaerobically, lactic acid is came out as a byproduct. It build…

Q: In the EMG experiment. the measured force came from the contraction of which muscles? Check all that…

A: The electrical activity of the muscles and the nerves regulating the muscles can be measured using a…

Q: I. INSTRUCTION: Compute for the following given problem. 1. Emily can lift 21 kg (210 newtons force)…

A: Pressure is the force applied  to the surface of an object per unit area. The force is distributed…

Q: Define agonist, antagonist, and synergist

A: Introduction: Muscle is a form of soft tissue present in all mammals. Muscle cells produce actin and…

Q: If the dumbbell during a bicep curl is held at 90 degrees of elbow flexion, the elbow flexors are: O…

A: A bicep curl refers to a strength training exercise that focuses on the upper arm, specifically the…

Q: Identify the type of muscle contraction involved in the jump and describe the movement patterns of…

A: Verticle jumping is a plyometric exercise that involves exertion of maximum force for a short time.…

Q: List down 10 warm-up exercises for badminton. Specify by Name of exercise , counting, target…

A: Warm-up exercises can help to prepare the body for physical activity by increasing blood flow to the…