Animals require 20 amino acids to make proteins but not all 20 amino acids are considered essential. Why not? O because animals can make some of the amino acids from other molecules O because certain amino acids can substitute for others if needed O because some of the amino acids are only required in trace amounts O because there are vitamins that can do the same job as the non-essential amino acids
Essential nutrients
These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building blocks for repair and growth in our bodies.
Vitamins
The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency disorders. They are thus called essential nutrients. The important vitamins are vitamin A, vitamin B complex, vitamin C, vitamin D, vitamin K, and vitamin E.
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