24-hour recall: AM: 1 c coffee (black) Oatmeal (1 instant packet with 1 tsp margarine and 2 tsp sugar) 1 c orange juice Snack: 2 c coffee (black) 1 glazed donut Lunch: PM: HS snack: 1 can Campbell’s® tomato bisque soup prepared with milk 10 reduced-salt crackers 1 can diet cola 6 oz oven-fried chicken (white meat, no skin; seasoned with salt, pepper, garlic) 1 large baked potato with 1 tbsp butter, salt, and pepper 1 c glazed carrots (1 tsp sugar, 1 tsp butter) Dinner salad with ranch-style dressing (3 tbsp)—lettuce, spinach, croutons, sliced cucumber 2 regular beers 2 c buttered popcorn 1.Calculate using the Summary of 24 hour recall from above - Energy (kcal) - Protein (gms) - Carbohydrate (gms) - Fat (gms) 2.Identify the group using the Summary of 24 hour recall from above - Dairy group - Protein group - Grains/ Starch group - Vegetable group - Fruit group
24-hour recall:
AM: 1 c coffee (black)
Oatmeal (1 instant packet with 1 tsp margarine and 2 tsp sugar)
1 c orange juice Snack: 2 c coffee (black)
1 glazed donut
Lunch: PM:
HS snack:
1 can Campbell’s® tomato bisque soup prepared with milk
10 reduced-salt crackers
1 can diet cola
6 oz oven-fried chicken (white meat, no skin; seasoned with salt, pepper, garlic)
1 large baked potato with 1 tbsp butter, salt, and pepper
1 c glazed carrots (1 tsp sugar, 1 tsp butter)
Dinner salad with ranch-style dressing (3 tbsp)—lettuce, spinach, croutons, sliced cucumber
2 regular beers
2 c buttered popcorn
1.Calculate using the Summary of 24 hour recall from above
- Energy (kcal)
- Protein (gms)
- Carbohydrate (gms)
- Fat (gms)
2.Identify the group using the Summary of 24 hour recall from above
- Dairy group
- Protein group
- Grains/ Starch group
- Vegetable group
- Fruit group
3. Current diet, lower-Na diet, as ordered, provides approximately _____ kilocalories, _____ grams protein and _____ % of needs for known essential vitamins and minerals.
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